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Fill your meal plan with these delicious keto breakfast ideas! From staples like omelettes and bread to quick and easy smoothies, make-ahead breakfast casseroles to freezer-friendly pancakes. You’ll have easy-to-make and family-friendly recipes for all occasions!
The Best Keto Breakfast Recipes
Start your day with these low-carb breakfast ideas! This collection contains easy-to-make keto meal ideas that serve a range from one person to a whole crowd. No matter what kind of day it is, there’s an idea here for you.
When you browse through the collection here, you’ll see the following sections.
We all need everyday basics built around protein and fat. So pick your favorite recipe and repeat it a few times a week.
Quick and Easy
Did you sleep in late? Then, make one of these super quick meals before you start your day. These recipes take 15 minutes tops.
Strike while the iron is hot. When you feel like cooking food, prep these recipes so you’ll have food in the fridge later when your schedule is more full. Make-ahead meals are great to prepare the day or night before, then cook in the morning. Some options like muffins have multiple servings so you make them before hand and add them to your breakfast throughout the week.
Keto meal prep is way easier when you have a freezer full of food. Build up your stash with this type of recipes. Remove a portion the night before you want to eat it and thaw in the fridge or on the countertop.
Do you have a birthday or anniversary coming up? These breakfasts are elegant and delicious! They are great to serve on holidays, for brunch, and anytime you want something fancy.
How to Meal Plan Low Carb Breakfast Ideas
First, decide what you’re going to make. Check out recipes here and review the keto shopping list for more ingredient ideas you can substitute.
Make a double or triple batch and store these in the freezer to last all month. Serve with keto syrup like pancakes or wrapped around scrambled eggs and hot sauce like a burrito. You can’t go wrong if it’s sweet or savory, however you like best!
Do you have 10 minutes to mix some almond flour, cheese, eggs, cream, butter, thyme and salt together in a bowl? That’s all you need to prep these savory low-carb, keto biscuits. Serve with eggs and sausage for a complete keto meal.
Make this coffee shop style keto blueberry scones recipe In less than 30 minutes! Use just 10 low carb ingredients you probably already have in your pantry and follow the easy recipe directions or watch along in the video.
Nourish yourself and delight the mouth’s senses with a warm and fluffy stack of ketogenic strawberry shortcake pancakes. Enjoy a light and fluffy low-carb breakfast of coconut flour pancakes dressed up with strawberries and whipped cream!
Enjoy a Keto Pumpkin Bread Recipe this fall! Celebrate the change of season with a macro friendly pumpkin bread that is easy to make and entirely low carb and sugar-free. It’s dairy-free, flavorful, and moist – sure to be a new fall favorite this year.