Are you looking for simple ways to dress up your eggs in the morning? These keto omelette recipes are sure to inspire! With a naturally low-carb base, omelettes are quick to make and easy to customize with all of your favorite ingredients.
Simple Keto Diet Breakfasts
Keto breakfast recipes with eggs are some of the easiest meals to make. Plus, they are super customizable too, so you’ll never get bored!
Low-carb omelettes are a top choice for meal prep because they are:
Quick – Usually done within 10 minutes from start to finish, including clean up!
Easy – Anyone can cook these!
Cheap – Eat delicious & budget-friendly meals all week long
You know you’re on track with healthy keto morning meals when they help you stick to a keto diet, by satiating you and keeping you in ketosis.
If you’re like me and are only willing to follow a diet if it’s easy and uncomplicated, you need a simple, sustainable approach.
I highly suggest downloading my free printable keto meal prep planner and using it to stay on track. The easy-to-use template will save you so much time while meal planning!
Are Omelettes Keto?
Anyone on a keto diet will want to carefully consider their food choices because the ketogenic state is greatly dependent on correctly formulated keto macros.
Daily macros should be a ratio of low carbohydrate, moderate protein, and high fat grams.
Eggs are the perfect keto ingredient because they are naturally low-carb and have a nicely balanced ratio of protein and fat. (1, 2, 3)
This Spanish omelette with cauliflower instead of potato is a delicious low-carb spin on the traditional Spanish recipe. It’s a wonderful budget-friendly recipe that only uses 5 ingredients and makes leftovers that taste even better the next day!
Make this quick and easy low-carb baked omelette for breakfast or brunch. It’s a fast meal idea you can put together during the week or dress up for guests on Sunday. Combine 5 ingredients, plus salt, and bake until done!
Jessica Haggard is the creator of Primal Edge Health, where she shares simple, nourishing low-carb, keto and carnivore diet recipes. With a focus on from scratch, homemade cooking, animal-based nutrition, and easy DIY beauty and personal care recipes, there’s always something new going on in her kitchen! Jessica will teach you exactly how to thrive with all the best ingredients and enjoy the journey along the way.