Are you looking for a high-fat, low-carb, moderate-protein meal to enjoy as you start the day? These recipes are satiating and will fuel you with long-lasting energy all day! There are so many easy ideas to try! All recipes are low-carb, keto, gluten-free, and sugar-free.
Is your histamine intolerance acting up in the morning like clockwork? I have a clear solution to making your mornings easier—low-histamine breakfast recipes. Whether you have histamine intolerance or not, everyone needs a good breakfast … Read more
Cozy up with a mug of this nourishing bone broth latte. This comforting beverage combines all the benefits of bone broth with the energizing properties of coffee. It’s a nutritious way to start the day … Read more
With this keto scones recipe, you can enjoy coffee shop-style treats in the comfort of your kitchen in less than 30 minutes! With only ten low-carb pantry ingredients, you can make a batch of these … Read more
Start the day with this hot keto cereal recipe. This low-carb breakfast will become a family favorite fast, featuring coconut flour, flax seed, chia seed, eggs, and other wholesome ingredients. The best part is this … Read more
Start the day right with this easy keto frittata recipe featuring fluffy eggs, tangy feta cheese, and tender spinach. This satisfying and nutritious meal will keep you full and energized for hours. Plus, this delicious vegetarian keto … Read more
Start your day with this easy Carnivore Pancakes recipe! It’s a low-carb, simple everyday recipe that’s guaranteed to level up your breakfast game. The blender batter comes together in a few minutes and you’ll have … Read more
Butter tea is a popular Tibetan drink with four simple ingredients: brewed black tea, half-and-half, butter, and salt. It’s a hot, savory tea enjoyed with breakfast or as an afternoon treat. Plus, it’s a healthy and … Read more
Make these Keto Pumpkin Muffins with Coconut Flour and enjoy the classic fall flavors without the carbs! With only 5 main ingredients, these muffins are gluten-free, sugar-free, and dairy-free! They make a great treat for … Read more
2 ingredient English muffins are wheat-free, gluten-free, and grain-free with no yeast or rising time required. They are made entirely from low-carb, low-oxalate, animal-based ingredients with no fiber – great for keto and carnivore diets! … Read more
This Keto French Toast Recipe has the classic taste and texture of traditional French toast without extra carbs. This comforting breakfast dish is subtly flavored with cinnamon and vanilla and has only 5 grams of … Read more
Make an egg smoothie by blending boiled egg, half and half, and adding optional flavors into a quick high-protein drink. It’s sure to remind you of a delicious warm-weather alternative to eggnog. This smoothie is … Read more
This keto chocolate raspberry smoothie is a quick breakfast or refreshing afternoon snack for summer. Blend four ingredients with ice and sip on a thick and creamy chocolate smoothie, ready in 5 minutes and with … Read more