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15 Low Carb Vegetable Recipes | Easy Keto Side Dishes
Make these quick and easy low-carb vegetable recipes for lunch or dinner….
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How to Track Macros on Keto (Guide & Printable Worksheets)
Do you know how to track macros on keto? Before your eyes…
Best Keto Meal Plan App for Multi Diet Households | Real Plans Review
This Real Plans review examines the pros and cons of a popular…
Keto Food List with Macros Printable
Use this keto food list with macros as an easy reference cheat…
Printable Keto Meal Planner Template
This printable keto meal planner template is exactly what you need to…
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POPULAR RECIPES
Popular Recipes
Carnivore Omelette (Cheeseburger Style)
Serve a cheeseburger-style carnivore omelette from start to finish in 15 minutes. This dish has to be one of…
Three Cheese Keto Omelette
This easy cheese omelette recipe will be ready to eat in less than 10 minutes! There’s no excuse; now…
Carnivore Stroganoff Recipe with Ground Beef
Carnivore Stroganoff is a hearty dinner and ready in less than 30 minutes! It’s an easy recipe to adapt…
Mozzarella-Stuffed Meatballs (Carnivore + Keto Options)
Make Mozzarella-Stuffed Meatballs with just 3 ingredients and 5 minutes of prep time! Serve them for dinner tonight, and…
15 Low Carb Vegetable Recipes | Easy Keto Side Dishes
Make these quick and easy low-carb vegetable recipes for lunch or dinner. They are budget-friendly options the whole family…
10 Low-Carb Dips for a Keto Diet
These low-carb dips are just what you need for impromptu events, afternoon snacking, holiday gatherings, and any time in-between….
30 Healthy Cinnamon Recipes (Keto, Low-Carb, & Gluten-Free)
These are healthy cinnamon recipes you can make for fall and winter anytime you need seasonal comfort food. Nothing…
21 Low-Carb Seafood Recipes for A Keto Holiday
Are you ready for some truly mouthwatering low-carb seafood recipes? Add these appetizers, sides, and entrees to your holiday…
Easy Cajun Dirty Rice Recipe with Ground Beef (Keto)
Ground beef is a great addition to this Easy Dirty Rice Recipe. Now, wait because it keeps getting better….
Hidden Liver Meat Muffins
Hidden Liver Meat Muffins are the best way to add liver to your diet without any unusual taste, texture,…
How to Cook Beef Liver without Flour
We’re here discussing how to cook beef liver without flour. For whatever reason, you don’t want to use flour…
Grass-Fed Beef Liver Chips Recipe
Dried liver chips are a nutrient dense snack with a delightful funky factor and great crunchy texture. Strong and…
Hidden Liver Meat Muffins
Hidden Liver Meat Muffins are the best way to add liver to your diet without any unusual taste, texture,…
How to Cook Beef Liver without Flour
We’re here discussing how to cook beef liver without flour. For whatever reason, you don’t want to use flour…
Carnivore Keto Breakfast Casserole
Carnivore Keto Breakfast Casserole is a delicious make ahead meal with sausage, egg, and cheese. Not only is it…
Grass-Fed Beef Liver Chips Recipe
Dried liver chips are a nutrient dense snack with a delightful funky factor and great crunchy texture. Strong and…
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COOKBOOKS
Animal Based Nutrition
Maximize nutrition with minimal time in the kitchen
Quickstart Guide to Carnivory
Start your carnivore diet with this beginner’s guide + 21 day meal plan of delicious, nutrient-dense meals made exclusively animal protein and fats.
The Carnivore Cookbook
Over 100 recipes carved down to the most essential ingredients: meat and animal fat with a solid core of strict zero-carb recipes, a focus on nutrient density, and nose-to-tail variety.
The Ketogenic Edge Cookbook
A comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch, ketogenic cooking for every day nourishment.
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Tristan & Jessica
The Husband and Wife Behind Primal Edge Health
Tristan and Jessica are the couple who founded PEH and dedicate their time to educating and empowering people around the world to take back their health with nutrient dense, animal foods. Together they develop simple recipes and provide practical advice so others can thrive on low-carb, ketogenic, and carnivore diets. Learn more…