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Keto Philly Cheesesteak Casserole with Hamburger
This keto Philly cheesesteak casserole recipe brings loads of flavor to the…
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How to Track Macros on Keto (Guide & Printable Worksheets)
Do you know how to track macros on keto? Before your eyes…
Best Keto Meal Plan App for Multi Diet Households | Real Plans Review
This Real Plans review examines the pros and cons of a popular…
Keto Food List with Macros Printable
Use this keto food list with macros as an easy reference cheat…
Printable Keto Meal Planner Template
This printable keto meal planner template is exactly what you need to…
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POPULAR RECIPES
Popular Recipes
2 Ingredient Chaffle (Carnivore Waffles)
Cook a crispy 2-ingredient chaffle with only eggs and cheese in just minutes! This practically zero carb waffle recipe…
Carnivore Beef Stew (Crockpot Meal)
Slow cook carnivore beef stew in a crockpot for a few hours until the meat is tender and ready…
Carnivore Omelette (Cheeseburger Style)
Serve a cheeseburger-style carnivore omelette from start to finish in 15 minutes. This dish has to be one of…
Three Cheese Keto Omelette
This easy cheese omelette recipe will be ready to eat in less than 10 minutes! There’s no excuse; now…
Keto Philly Cheesesteak Casserole with Hamburger
This keto Philly cheesesteak casserole recipe brings loads of flavor to the table in a quick and easy dinner…
Keto Green Bean Hamburger Casserole
Make this keto green bean casserole with ground beef for dinner in less than an hour, including bake time….
Beef Shank Slow Cooker Recipe
Cook this beef shank slow cooker recipe and serve tender meat with soft buttery marrow over cauliflower mash or…
Savory Muffins Recipe (Gluten-Free, Keto)
Skip the sweet and try these savory muffins instead! With a low-carb, gluten-free base, these hidden vegetable muffins are…
Braised Beef Heart Recipe (Slow Cook)
Serve savory braised beef heart over slow-cooked cabbage and parsnip for the ultimate organ meat experience. Using a Dutch…
Easy Cajun Dirty Rice Recipe with Ground Beef (Keto)
Ground beef is a great addition to this Easy Dirty Rice Recipe. Now, wait because it keeps getting better….
Hidden Liver Meat Muffins
Hidden Liver Meat Muffins are the best way to add liver to your diet without any unusual taste, texture,…
How to Cook Beef Liver without Flour
We’re here discussing how to cook beef liver without flour. For whatever reason, you don’t want to use flour…
Avocado Soup Recipe with Bone Broth
Make this healthy hot avocado soup with bone broth, turmeric, and shiitake mushrooms in twenty minutes or less. Whether…
Slow Cooker Crack Chicken (Cheesy Ranch Chicken)
Cheesy Ranch chicken, also known as Crack Chicken, is a low-carb slow cooker recipe with 5 ingredients. Easily made…
Keto Chicken Noodle Soup (Slow-Cooker)
Make this keto chicken noodle soup recipe when the weather turns cold and warm up with a low-carb alternative…
Keto Beef Stroganoff (Crock Pot Slow Cooker)
Easy keto beef stroganoff is a family favorite dinner you can meal prep in the crock pot or slow…
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Animal Based Nutrition
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Quickstart Guide to Carnivory
Start your carnivore diet with this beginner’s guide + 21 day meal plan of delicious, nutrient-dense meals made exclusively animal protein and fats.
The Carnivore Cookbook
Over 100 recipes carved down to the most essential ingredients: meat and animal fat with a solid core of strict zero-carb recipes, a focus on nutrient density, and nose-to-tail variety.
The Ketogenic Edge Cookbook
A comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch, ketogenic cooking for every day nourishment.
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Tristan & Jessica
The Husband and Wife Behind Primal Edge Health
Tristan and Jessica are the couple who founded PEH and dedicate their time to educating and empowering people around the world to take back their health with nutrient dense, animal foods. Together they develop simple recipes and provide practical advice so others can thrive on low-carb, ketogenic, and carnivore diets. Learn more…