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Keto Cabbage and Sausage Alfredo
Keto cabbage and sausage Alfredo is a quick 30-minute dinner that smothers…
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POPULAR RECIPES
Popular Recipes
Carnivore Burger with 2-Ingredient Buns
A carnivore burger is almost guaranteed to be a meal prep staple if you’re eating an ultra-low-carb animal-based diet….
Egg Smoothie (Carnivore Smoothie)
Make an egg smoothie by blending boiled egg, half and half, and adding optional flavors into a quick high-protein…
2 Ingredient Chaffle (Carnivore Waffles)
Cook a crispy 2-ingredient chaffle with only eggs and cheese in just minutes! This practically zero carb waffle recipe…
Carnivore Beef Stew (Crockpot Meal)
Slow cook carnivore beef stew in a crockpot for a few hours until the meat is tender and ready…
Keto Cabbage and Sausage Alfredo
Keto cabbage and sausage Alfredo is a quick 30-minute dinner that smothers cabbage noodles and Italian sausage with creamy…
3 Ingredient Keto Peanut Butter Cups
Bite into delicious 3-ingredient keto peanut butter cups for the perfect creamy peanut butter chocolate experience. These are way…
Keto French Toast
This keto French toast recipe is a low-carb, diabetic-friendly breakfast dish flavored with cinnamon and vanilla. It has the…
Keto Chicken Paprikash
Keto chicken paprikash is a savory low-carb chicken dinner with juicy chicken legs simmered in a creamy paprika sauce….
Braised Beef Heart Recipe (Slow Cook)
Serve savory braised beef heart over slow-cooked cabbage and parsnip for the ultimate organ meat experience. Using a Dutch…
Easy Cajun Dirty Rice Recipe with Ground Beef (Keto)
Ground beef is a great addition to this Easy Dirty Rice Recipe. Now, wait because it keeps getting better….
Hidden Liver Meat Muffins
Hidden Liver Meat Muffins are the best way to add liver to your diet without any unusual taste, texture,…
How to Cook Beef Liver without Flour
We’re here discussing how to cook beef liver without flour. For whatever reason, you don’t want to use flour…
Keto Cabbage and Sausage Alfredo
Keto cabbage and sausage Alfredo is a quick 30-minute dinner that smothers cabbage noodles and Italian sausage with creamy…
Carnivore Burger with 2-Ingredient Buns
A carnivore burger is almost guaranteed to be a meal prep staple if you’re eating an ultra-low-carb animal-based diet….
Egg Smoothie (Carnivore Smoothie)
Make an egg smoothie by blending boiled egg, half and half, and adding optional flavors into a quick high-protein…
Avocado Soup Recipe with Bone Broth
Make this healthy hot avocado soup with bone broth, turmeric, and shiitake mushrooms in twenty minutes or less. Whether…
COOKBOOKS
Animal Based Nutrition
Maximize nutrition with minimal time in the kitchen
Quickstart Guide to Carnivory
Start your carnivore diet with this beginner’s guide + 21 day meal plan of delicious, nutrient-dense meals made exclusively animal protein and fats.
The Carnivore Cookbook
Over 100 recipes carved down to the most essential ingredients: meat and animal fat with a solid core of strict zero-carb recipes, a focus on nutrient density, and nose-to-tail variety.
The Ketogenic Edge Cookbook
A comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch, ketogenic cooking for every day nourishment.
Get Started with Our Diet Guides
Nutrition
How to Track Macros on Keto (Guide & Printable Worksheets)
Do you know how to track macros on keto? Before your eyes…
Best Keto Meal Plan App for Multi Diet Households | Real Plans Review
This Real Plans review examines the pros and cons of a popular…
Keto Food List with Macros Printable
Use this keto food list with macros as an easy reference cheat…
Printable Keto Meal Planner Template
This printable keto meal planner template is exactly what you need to…
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Hello, Nice to meet you!
I’m Jessica Haggard
Jessica started Primal Edge Health in 2015 to educate and empower people to take back their health with nutrient-dense, animal foods. She develops simple recipes and provides practical advice so others can thrive on low-carb, ketogenic, and carnivore diets. Learn more…