Ketogenic Diet
10 Ways to Make Ketogenic Fritters
Ketogenic Fritters are delicious savory sides to serve at dinner. The crispy crunchy pancake-like recipes are creative ways to incorporate… Read more…
10 Cacao Butter Recipes for a Keto Diet
Creamy cacao butter keto recipes are a great way to add a healthy source of fat to your diet. Cacao… Read more…
Carnivore Diet
What to Eat on a Carnivore Diet
The essence of a carnivore diet is easy: fuel yourself with fatty animal protein and eat to satiety. You will… Read more…
Printable Carnivore Food List with Macros
More than 70 ingredients are listed with their full macronutrient profile in an easy to read Printable Carnivore Food List… Read more…
Lifestyle
Homemade Toothpaste Recipe (Safe for Toddlers)
Making your own homemade coconut oil-based toothpaste recipe is an easy way to provide a natural DIY toothpaste alternative for… Read more…
Today I have the opportunity to share a review of Ancestral Supplements’ line of grass-fed beef organ capsules. This review… Read more…
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Quick Start Guide to Carnivory with 21 Day Carnivore Diet Meal Plan
Begin a carnivore diet quickly and effectively – gain dietary confidence, feel satiated, and reach your health goals! The meal plan contains 3 weeks of delicious, nutrient-dense meals made exclusively from the essential ingredients for human health: animal protein and fats. Each week is detailed with a shopping list, meal plan, recipes (all with a complete macronutrient profile), substitution alternatives, and shopping tips.
Guide to Keto Macros and Tracking For Fat Loss
The Primal Edge Health Guide to Keto Macros and Tracking is designed to help you through the process of setting your keto macros, tracking daily food/macro intake, and recording progress in a simple, straightforward way.
100% Chocolate Bar | Raw & Organic
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Organic Cacao Butter
Use cacao butter as a source of healthy fats in ketogenic chocolates, cakes, pie crusts and homemade skin care lotions, balms and butters
FREE domestic shipping on cacao orders of $50 and more — US ONLY
The Ketogenic Edge Cookbook: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine
The Ketogenic Edge Cookbook is a comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch, ketogenic cooking. This book specializes in simple healthy protein based entrees, fatty sauces, vegetable rich sides, and sugar-free desserts for every day nourishment.
Ketogenic Menu & Meal Planner
Download a printable packet of colorful menu and meal planning templates designed to make your keto and low-carb life easy!
The Carnivore Cookbook
Over 100 recipes are carved down to the most essential ingredients: meat and animal fat. The preparation of animal foods is completely demystified in The Carnivore Cookbook with a solid core of strict zero-carb recipes and a focus on nutrient density and nose-to-tail variety.
Carnivore Diet Shopping List + Resources
Includes a printable Carnivore Diet shopping list, tutorial on how to start sourcing from local/regional producers, and collection of top-rated online retailers of quality animal proteins, fats, and organ meats.
The Ultimate Guide to Low-Carb Baking: Sugar-Free, Grain-Free, Low-Carb and Ketogenic Recipes
The Ultimate Guide to Low-Carb Baking is a complete encyclopedia for healthy baking on a ketogenic diet. Enjoy breads, cookies, cakes and more while still staying in ketosis!
Organic Cacao Powder
A keto-friendly, low-carb ingredient to add to smoothies, cakes, cookies, homemade chocolate bars, and even steak rubs
FREE domestic shipping on cacao orders of $50 and more — US ONLY
Hi! I'm Jessica,
The Carnivore Cookbook
The Ketogenic Edge Cookbook
21 Day Carnivore Diet Meal Plan
Learn how to use animal-based nutrition, the ketogenic and carnivore diets, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance.
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