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Keto Chicken Alfredo with Broccoli Bake
This easy creamy keto chicken Alfredo with broccoli bake is a quick,…
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POPULAR RECIPES
Popular Recipes
2 Ingredient English Muffins
2 ingredient English muffins are wheat-free, gluten-free, and grain-free with no yeast or rising time required. They are made…
Carnivore Burger with 2-Ingredient Buns
A carnivore burger is almost guaranteed to be a meal prep staple if you’re eating an ultra-low-carb animal-based diet….
Egg Smoothie (Carnivore Smoothie)
Make an egg smoothie by blending boiled egg, half and half, and adding optional flavors into a quick high-protein…
2 Ingredient Chaffle (Carnivore Waffles)
Cook a crispy 2-ingredient chaffle with only eggs and cheese in just minutes! This practically zero carb waffle recipe…
Keto Chicken Alfredo with Broccoli Bake
This easy creamy keto chicken Alfredo with broccoli bake is a quick, all in one meal for the whole…
Keto Beer Cheese Soup
Make keto beer cheese soup next time you’re craving a creamy, cheesy comfort food dish. This gluten-free, low-carb version…
Keto Chicken ala King
This one pot keto chicken ala king simmers chicken breast with mushrooms, onion, green bell pepper, peas, and pimentos…
Keto Nutella Fat Bombs (Sugar-Free, Low-Carb)
Enjoy these nutella fat bombs next time you want a quick treat to cut cravings. This creamy keto fudge…
Braised Beef Heart Recipe (Slow Cook)
Serve savory braised beef heart over slow-cooked cabbage and parsnip for the ultimate organ meat experience. Using a Dutch…
Easy Cajun Dirty Rice Recipe with Ground Beef (Keto)
Ground beef is a great addition to this Easy Dirty Rice Recipe. Now, wait because it keeps getting better….
Hidden Liver Meat Muffins
Hidden Liver Meat Muffins are the best way to add liver to your diet without any unusual taste, texture,…
How to Cook Beef Liver without Flour
We’re here discussing how to cook beef liver without flour. For whatever reason, you don’t want to use flour…
Keto Chicken Alfredo with Broccoli Bake
This easy creamy keto chicken Alfredo with broccoli bake is a quick, all in one meal for the whole…
Maple Buttercream Frosting
Maple buttercream frosting is a special treat for fall desserts. You’ll love adding this to your holiday meal prep! It…
Keto Chicken Francese
Keto chicken francese is an easy homemade skillet dinner for any weeknight and elegant enough for dinner guests! Pan-fry…
2 Ingredient English Muffins
2 ingredient English muffins are wheat-free, gluten-free, and grain-free with no yeast or rising time required. They are made…
COOKBOOKS
Animal Based Nutrition
Maximize nutrition with minimal time in the kitchen
Quickstart Guide to Carnivory
Start your carnivore diet with this beginner’s guide + 21 day meal plan of delicious, nutrient-dense meals made exclusively animal protein and fats.
The Carnivore Cookbook
Over 100 recipes carved down to the most essential ingredients: meat and animal fat with a solid core of strict zero-carb recipes, a focus on nutrient density, and nose-to-tail variety.
The Ketogenic Edge Cookbook
A comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch, ketogenic cooking for every day nourishment.
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Nutrition
How to Track Macros on Keto (Guide & Printable Worksheets)
Do you know how to track macros on keto? Before your eyes…
Best Keto Meal Plan App for Multi Diet Households | Real Plans Review
This Real Plans review examines the pros and cons of a popular…
Keto Food List with Macros Printable
Use this keto food list with macros as an easy reference cheat…
Printable Keto Meal Planner Template
This printable keto meal planner template is exactly what you need to…
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Hello, Nice to meet you!
I’m Jessica Haggard
Jessica started Primal Edge Health in 2015 to educate and empower people to take back their health with nutrient-dense, animal foods. She develops simple recipes and provides practical advice so others can thrive on low-carb, ketogenic, and carnivore diets. Learn more…