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Blackened Pork Chops
Blackened Pork Chops are perfectly crispy on the outside while tender and…
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POPULAR RECIPES
Popular Recipes
Carnivore Pancakes Recipe with 2-Ingredients
Start your day with this easy Carnivore Pancakes recipe! It’s a low-carb, simple everyday recipe that’s guaranteed to level…
Egg Drop Soup without Cornstarch (Carnivore, Keto, Gluten-free)
Make this easy Egg Drop Soup without cornstarch for lunch or dinner. It’s a budget-friendly one pot meal made…
2 Ingredient English Muffins
2 ingredient English muffins are wheat-free, gluten-free, and grain-free with no yeast or rising time required. They are made…
Carnivore Burger with 2-Ingredient Buns
A carnivore burger is almost guaranteed to be a meal prep staple if you’re eating an ultra-low-carb animal-based diet….
Blackened Pork Chops
Blackened Pork Chops are perfectly crispy on the outside while tender and juicy on the inside. With only pork…
Gluten-Free Keto Cheese Curds (Carnivore-Friendly)
These quick and delicious Keto Cheese Curds make an excellent low-carb snack or appetizer to share. Learn how to…
Keto Gooey Butter Cake (Gluten-Free)
Keto Gooey Butter Cake is a simple and delicate dessert that melts in your mouth and is highly addicting!…
Keto Crack Biscuits
Make these Keto Crack Biscuits for dinner tonight and enjoy a cheesy roll packed with a drool-worthy blend of…
Chicken Feet Adobo Recipe
Make this flavorful Chicken Feet Adobo as a healthy low-carb Asian snack to nibble on. This simple recipe consists…
Braised Beef Heart Recipe (Slow Cook)
Serve savory braised beef heart over slow-cooked cabbage and parsnip for the ultimate organ meat experience. Using a Dutch…
Easy Cajun Dirty Rice Recipe with Ground Beef (Keto)
Ground beef is a great addition to this Easy Dirty Rice Recipe. Now, wait because it keeps getting better….
Hidden Liver Meat Muffins
Hidden Liver Meat Muffins are the best way to add liver to your diet without any unusual taste, texture,…
Blackened Pork Chops
Blackened Pork Chops are perfectly crispy on the outside while tender and juicy on the inside. With only pork…
Gluten-Free Keto Cheese Curds (Carnivore-Friendly)
These quick and delicious Keto Cheese Curds make an excellent low-carb snack or appetizer to share. Learn how to…
Keto Gooey Butter Cake (Gluten-Free)
Keto Gooey Butter Cake is a simple and delicate dessert that melts in your mouth and is highly addicting!…
Keto Crack Biscuits
Make these Keto Crack Biscuits for dinner tonight and enjoy a cheesy roll packed with a drool-worthy blend of…
COOKBOOKS
Animal Based Nutrition
Maximize nutrition with minimal time in the kitchen
Quickstart Guide to Carnivory
Start your carnivore diet with this beginner’s guide + 21 day meal plan of delicious, nutrient-dense meals made exclusively animal protein and fats.
The Carnivore Cookbook
Over 100 recipes carved down to the most essential ingredients: meat and animal fat with a solid core of strict zero-carb recipes, a focus on nutrient density, and nose-to-tail variety.
The Ketogenic Edge Cookbook
A comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch, ketogenic cooking for every day nourishment.
Get Started with Our Diet Guides
Nutrition
How to Track Macros on Keto (Guide & Printable Worksheets)
Do you know how to track macros on keto? Before your eyes…
Best Keto Meal Plan App for Multi Diet Households | Real Plans Review
This Real Plans review examines the pros and cons of a popular…
Keto Food List with Macros Printable
Use this keto food list with macros as an easy reference cheat…
Printable Keto Meal Planner Template
This printable keto meal planner template is exactly what you need to…
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Hello, Nice to meet you!
I’m Jessica Haggard
Jessica started Primal Edge Health in 2015 to educate and empower people to take back their health with nutrient-dense, animal foods. She develops simple recipes and provides practical advice so others can thrive on low-carb, ketogenic, and carnivore diets. Learn more…