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Dirty Chai Smoothie Recipe
This dirty chai smoothie blends instant espresso powder into a chai-spiced Greek…
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POPULAR RECIPES
Popular Recipes
2 Ingredient Chaffle (Carnivore Waffles)
Cook a crispy 2-ingredient chaffle with only eggs and cheese in just minutes! This practically zero carb waffle recipe…
Carnivore Beef Stew (Crockpot Meal)
Slow cook carnivore beef stew in a crockpot for a few hours until the meat is tender and ready…
Carnivore Omelette (Cheeseburger Style)
Serve a cheeseburger-style carnivore omelette from start to finish in 15 minutes. This dish has to be one of…
Three Cheese Keto Omelette
This easy cheese omelette recipe will be ready to eat in less than 10 minutes! There’s no excuse; now…
Dirty Chai Smoothie Recipe
This dirty chai smoothie blends instant espresso powder into a chai-spiced Greek yogurt base. You only need four ingredients…
Keto Avocado Chocolate Pudding
This keto avocado chocolate pudding blends into a creamy sugar-free treat, ready in 10 minutes or less! It’s a…
Keto Avocado Chocolate Mousse
Keto avocado chocolate mousse whips five ingredients into a light and fluffy, no-cook dessert you can make in 10…
Keto Blackberry Smoothie
Blend a keto blackberry smoothie in 5 minutes with only 3 ingredients, plus water! It’s a quick and easy…
Braised Beef Heart Recipe (Slow Cook)
Serve savory braised beef heart over slow-cooked cabbage and parsnip for the ultimate organ meat experience. Using a Dutch…
Easy Cajun Dirty Rice Recipe with Ground Beef (Keto)
Ground beef is a great addition to this Easy Dirty Rice Recipe. Now, wait because it keeps getting better….
Hidden Liver Meat Muffins
Hidden Liver Meat Muffins are the best way to add liver to your diet without any unusual taste, texture,…
How to Cook Beef Liver without Flour
We’re here discussing how to cook beef liver without flour. For whatever reason, you don’t want to use flour…
Avocado Soup Recipe with Bone Broth
Make this healthy hot avocado soup with bone broth, turmeric, and shiitake mushrooms in twenty minutes or less. Whether…
Slow Cooker Crack Chicken (Cheesy Ranch Chicken)
Cheesy Ranch chicken, also known as Crack Chicken, is a low-carb slow cooker recipe with 5 ingredients. Easily made…
Keto Chicken Noodle Soup (Slow-Cooker)
Make this keto chicken noodle soup recipe when the weather turns cold and warm up with a low-carb alternative…
Keto Beef Stroganoff (Crock Pot Slow Cooker)
Easy keto beef stroganoff is a family favorite dinner you can meal prep in the crock pot or slow…
COOKBOOKS
Animal Based Nutrition
Maximize nutrition with minimal time in the kitchen
Quickstart Guide to Carnivory
Start your carnivore diet with this beginner’s guide + 21 day meal plan of delicious, nutrient-dense meals made exclusively animal protein and fats.
The Carnivore Cookbook
Over 100 recipes carved down to the most essential ingredients: meat and animal fat with a solid core of strict zero-carb recipes, a focus on nutrient density, and nose-to-tail variety.
The Ketogenic Edge Cookbook
A comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch, ketogenic cooking for every day nourishment.
Get Started with Our Diet Guides
Nutrition
How to Track Macros on Keto (Guide & Printable Worksheets)
Do you know how to track macros on keto? Before your eyes…
Best Keto Meal Plan App for Multi Diet Households | Real Plans Review
This Real Plans review examines the pros and cons of a popular…
Keto Food List with Macros Printable
Use this keto food list with macros as an easy reference cheat…
Printable Keto Meal Planner Template
This printable keto meal planner template is exactly what you need to…
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Hello, Nice to meet you!
I’m Jessica Haggard
Jessica started Primal Edge Health in 2015 to educate and empower people to take back their health with nutrient-dense, animal foods. She develops simple recipes and provides practical advice so others can thrive on low-carb, ketogenic, and carnivore diets. Learn more…