Whether your goal is long-term fat loss, building muscle with minimal fat gain, or maintenance of healthy body weight we can help you reach your goal.
There is no prerequisite knowledge needed – only the desire to take action.
We work with clients located all over the world with various levels of knowledge and experience. From absolute beginners to advanced dieters, we enjoy coaching anyone with the desire to make positive, lasting changes in their life.
Primal Edge Health specializes in ketogenic and zero-carb diets
Ketogenic and zero-carb diets have an array of benefits, some of the most commonly experienced are:
- Fat loss and improved body composition
- Better brain function and memory
- A decrease in inflammation
- Blood sugar regulation
- An increase of energy
- Improved sleep patters
- Increased fertility and virility
What makes Primal Edge Health Coaching different?
Our coaching packages are never cookie cutter or standardized. We offer group and private coaching packages for men and women of all ages.
Our focus is on guiding you in all the right ways so you can master the tools needed to reach your goals with our full support along the way.
We train our clients to take their lives to the next level and be able to sustain positive changes into the future.
Join The Keto & Carnivore Collective and reap the benefits of an interactive community based keto coaching course.
Tristan and Jessica created the course they wish they had years ago when they first started exploring low-carb animal based nutrition.
Now, after working with hundreds of people one-on-one, they offer can this program to provide individualized advice and guidance in conjunction with a community based learning platform.
Tristan works with clients located all over the world with various levels of knowledge and experience. From absolute beginners to advanced dieters, he enjoys coaching anyone with the desire to optimize input to achieve sustainable, long-term changes.
His holistic approach is never cookie cutter and considers various elements of health. He examines a person’s diet and food choices, meal timing and frequency, exercise and daily movement, sleep cycles, stress management, circadian rhythm and light exposure throughout the day.
Ketogenic and carnivore (zero-carb) diets are his specialty but are not applied in all contexts for all people.