Skip to content
Facebook Instagram Pinterest TikTok

Trending Post: Easy Cheeseburger Pie

Logo of Primal Edge Health featuring a red cutting board with steam and the text "Primal Edge Health - Easy Nourishing Recipes" on a maroon background.
  • Recipe Index
  • By CourseExpand
    • Appetizers and Snacks
    • Bread and Baked Goods
    • BreakfastsExpand
      • Eggs
    • Condiments
    • Desserts
    • Dinners
    • Drinks
    • Lunches
    • Sides
    • Soups and Stews
  • By DietExpand
    • Carnivore
    • Dairy-Free
    • Egg-Free
    • Low-Carb Keto
    • Low-Fiber
    • Low-Oxalate
    • Nut-Free
    • Vegan
    • Vegetarian
  • By ProteinExpand
    • Beef
    • Bone broth
    • Cheese
    • Chicken
    • Eggs
    • Fish and Seafood
    • Organ Meat
    • Pork
  • Cookbooks
  • Cooking TipsExpand
    • Cooking Techniques
    • Meal Prep Tips
    • Tools and Equipment
Facebook Instagram Pinterest TikTok
Logo of Primal Edge Health featuring a red cutting board with steam and the text "Primal Edge Health - Easy Nourishing Recipes" on a maroon background.
Home » Nutrition and diet » Intermittent Fasting

Intermittent Fasting

Is intermittent fasting good or bad? How do you start? What can you eat? What are the pros and cons? There are a lot of questions about this topic, and we want to help you understand if this is the right approach for you.

Woman holding a glass jar with lemon water and a straw.

Can I Drink Lemon Water During Intermittent Fasting

Close-up of a coca-cola zero can with water droplets.

Does Coke Zero Break a Fast? The Answer Might Shock You

A spilled heap of powder with the word "collagen" written in it, alongside an overturned container.

Does Collagen Powder Break a Fast or Give Fasting Benefits?

A blue background with the words intermittent fasting. 16 hours fasted. 8 hours fed.

What is Intermittent Fasting 18/6? A Weight Loss Guide

A cup of coffee with butter in it.

Intermittent Fasting: Does Bulletproof Coffee Break a Fast?

Under review. Intermittent fasting.

Intermittent Fasting: Good or Bad?

Intermittent fasting for fat loss.

Beginner’s Guide to Intermittent Fasting for Fat Loss

A picture of a smiling woman wearing blue shirt.

Welcome!

Hi, I'm Jessica, dedicated to helping people cook easy everyday low-carb recipes with a focus on bioavailable and nutrient-dense foods. Let's embark on this journey together and discover the nourishing foods that make a difference in our life.

Learn MORE
Image of a promotional ad for "CHOQ" supplements offering 53% off storewide with the code BIG53LIFE.
A close-up of a slice of cheesy meat pie being lifted from a baking dish, showing melted cheese and a browned top.

Subscribe to Primal Edge Health!

Get real food recipes you’ll love cooking delivered straight to your inbox.

Red text "PRIMAL EDGE HEALTH" with a steaming pan graphic above and "EASY NOURISHING RECIPES" below, all on a green background.
Facebook Instagram Pinterest TikTok

Recipes

  • All Recipes
  • Dinner
  • Breakfast
  • Appetizers
  • Dessert
  • Cookbooks

Nutrition

  • Organ Meat
  • Carnivore
  • Keto
  • Low-Oxalate
  • Low-Histamine
  • Intermittent Fasting

LifeSTYLE

  • Meal Prep Tips
  • Healthy Living
  • Non-Toxic Home
  • DIY Body care
  • Resources
  • Podcast
  • Disclosures & Disclaimer
  • FTC & Affiliate Disclosure
  • Privacy Policy
  • Meet Me

© 2025 Primal Edge Health • Stock photography by Depositphotos

Scroll to top
  • Recipe Index
  • By Course
    • Appetizers and Snacks
    • Bread and Baked Goods
    • Breakfasts
      • Eggs
    • Condiments
    • Desserts
    • Dinners
    • Drinks
    • Lunches
    • Sides
    • Soups and Stews
  • By Diet
    • Carnivore
    • Dairy-Free
    • Egg-Free
    • Low-Carb Keto
    • Low-Fiber
    • Low-Oxalate
    • Nut-Free
    • Vegan
    • Vegetarian
  • By Protein
    • Beef
    • Bone broth
    • Cheese
    • Chicken
    • Eggs
    • Fish and Seafood
    • Organ Meat
    • Pork
  • Cookbooks
  • Cooking Tips
    • Cooking Techniques
    • Meal Prep Tips
    • Tools and Equipment
Search