Cooking tips and resources Archives - Primal Edge Health

Person tenderizing raw red meat on a wooden board with a meat hammer; spices are in small bowls nearby.

How to Tenderize Steak: Mastering the Art

A cast iron pan filled with a stew of meat and carrots, garnished with fresh parsley, sits on a wooden table.

Use Braising to Turn Simple Ingredients Into Exquisite Dishes

A person holds a cabbage in a grocery store, surrounded by more cabbages.

Crazy for Crucifers: Exploring the Different Types of Cabbage

A hand picking up one brown egg from a carton filled with several brown eggs.

Egg-Citing Alternatives: 11 Delicious Egg Substitute Options

Hand dipping apple slice into a creamy spread topped with pomegranate seeds, nuts, and herbs on a wooden board.

Spread the Love: Exploring the Tasty World of Butter Boards

Three heads of cabbage are displayed on a wooden surface, with one placed inside a wooden crate.

Can You Freeze Cabbage? Yes, and Here’s How To Do It Right

A small wicker basket filled with brown eggs is on the ground with several chickens pecking in the background.

The Ultimate Guide to Freezing Eggs: Tips and Tricks

A person wearing boots holds a wicker basket filled with fresh zucchinis, some with blossoms attached.

Tips for How to Freeze Zucchini for Long-Term Storage

A person holding an avocado, with one half exposing the pit.

Can You Freeze Avocados? Best Storage Tips You Need!

A carton containing six eggs, three brown and three white, placed on a red and white checkered cloth, resting on a wooden surface.

Fresh or Foul? How to Tell if An Egg Is Rotten

A blender with strawberries, kiwi, and mint leaves, next to two whole bananas, kiwi slices, and strawberries on a wooden surface.

The Ultimate Guide to Choosing the Best Vitamix Blender

A wooden plate holds various wooden kitchen utensils, including spoons, a honey dipper, and a fork.

Healthiest Cooking Utensils for a Toxin-Free Kitchen