Welcome to the Primal Edge Health podcast hosted by Tristan Haggard. Explore cutting-edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview.
Learn about animal-based nutrition, the keto diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance.
Let’s build healthy bodies, homes, families, and communities together, because we are far more than what we eat!
Subscribe & Follow on Your Favorite Channel
- Keto Fundamentals
- A Beginners Guide to Intermittent Fasting – 7 rules
- Stop OVERCOMPLICATING Keto
- 5 REASONS you’re NOT LOSING WEIGHT on KETO
- Why KETO isn’t working for you
Due to the ever-increasing internet cen$0rship, we no longer publish podcast episodes here on the blog.
You can find all of the most recent episodes, unedited and in FULL on Rokfin.
Selected episodes remain in the podcast archives.
There is a complete backup of our YouTube channel on Odysee.