Primal Edge Health Podcast

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard. Explore cutting-edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview.

Learn about animal-based nutrition, the keto diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance.

Let’s build healthy bodies, homes, families, and communities together because we are far more than what we eat!

Top Carnivore Diet Episodes

Search carnivore diet podcast archives.

Top Keto Diet Episodes

Search keto diet podcast archives.

Search interview archives.

Latest Episodes

Due to the ever-increasing internet cen$0rship, we no longer publish new podcast episodes here on the blog.

Find the most recent episodes, uncut and uncensored, on Rokfin.

primal edge health rokfin


Selected episodes remain in our archives and on the platforms linked below.

Subscribe & Follow on Your Favorite Channel

Many of the videos from 2020 and 2021 were removed from YouTube, however, Odysee preserved a complete backup of the channel.

Meet Tristan Haggard

Since 2013, Tristan has successfully coached 1000’s of people toward their personal health goals. He specializes in educating and empowering people around the world to take back their health with nutrient-dense, animal foods.

Learn more about Tristan…