Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview.

We use animal based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat.

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Recent Episodes:

Dr. Greger Debunks Carnivore And Keto
Vegan and Vegetarian New Age Cults Jay Dyer Podcast PEH
Jay Dyer - Vegan and Vegetarian New Age Cults
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Anya Fernald - Farm to Table & Meat Advocacy
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Stan Efferding - Red meat and Performance
bobby gill savory institute PEH podcast
Eat Meat to Save the Environment - Bobby Gill of The Savory Institute
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Cam Newton's NFL career RUINED by VEGAN DIET?
Gas and Bloat are Normal on a Vegan Diet - Dr. Klaper, Simnett Nutrition
Judith D Schwartz
Cows Save the Planet - Judith D Schwartz
Natasha Campbell-McBride PEH
Veganism causes Mental Illness - Dr. Natasha Campbell-McBride
Judith McGeary PEH Farm and Ranch Freedom Alliance
Decentralizing the Food Supply - Judith McGeary
Dr Bret Scher
Keto, Cholesterol, and Heart Disease - Dr. Bret Scher
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Meat "Sustainability" Myths - Peter Ballerstedt