Primal Edge Health Podcast

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard. Explore cutting-edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview.

Learn about animal-based nutrition, the keto diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance.

Let’s build healthy bodies, homes, families, and communities together, because we are far more than what we eat!

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Due to the ever-increasing internet cen$0rship, we no longer publish podcast episodes here on the blog.

You can find all of the most recent episodes, unedited and in FULL on Rokfin.

primal edge health rokfin

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Selected episodes remain in the podcast archives.

There is a complete backup of our YouTube channel on Odysee.