5 Gluten-Free Makeup Products You Needed Yesterday

If you like wearing makeup and you have celiac disease, gluten-free makeup is your best friend. However, not many people with this condition know that even cosmetics can cause a gluten flare-up when you ingest them.

Of course, no one ingests makeup on purpose, so it’s really the lip products we’re looking at here. If your lipsticks or lip balms have gluten and it gets in your mouth, it can lead to a nasty episode.

So, what are your options for gluten-free makeup? Let’s dive into the ingredients to watch out for and the best gluten-free products you can try.

Gluten in Lip Products

Anyone with celiac disease learns how to manage their condition at one point or another. Most people I know plan their diets down to a T and are very careful when eating out gluten-free.

However, there’s one thing that people with gluten sensitivity often forget about beauty products. I totally get it—no one expects to ingest cosmetics, after all! Unfortunately, anything that you put near your lips or mouth may end up in your digestive system.

The Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA) doesn’t cover cosmetics, so it’s up to the consumer to watch out for gluten-containing ingredients. According to Beyond Celiac, people with celiac disease should carefully analyze the ingredient list for gluten ingredients:

• Wheat
• Barley
• Rye
• Hordeum vulgare extract
• Secale cereale seed flour
• Malt extract
• Triticum vulgare
• Triticum amino acids
• Triticum lipids
• Hydrolyzed vegetable protein
• Yeast extract
• Cyclodextrin, dextrin
• Dextrin palmitate
• Wheat protein hydrolysates
• Wheat germ oil

So, what kind of makeup products should you be wary of? Generally, be more mindful of anything you put on your lips, such as:

• Lipsticks
• Chapsticks
• Lip balms
• Lip glosses
• Lip scrubs
• Lip oils
• Lip liner
• Lip butter
• Lip plumper
• Lip stains

Always check the ingredients list for anything that can trigger your gluten intolerance. However, keep in mind that cross contamination can occur during the manufacturing process, so choose products that follow Good Manufacturing Practices (GMP) and are certified gluten free.

What About Other Makeup and Skin Care Products?

Gluten-containing products that you apply to the skin or face may cause a reaction, but it won’t be due to celiac disease. Beyond Celiac says that as long as you are not ingesting the product, you can continue using it. 

If you have a reaction to lotions, foundations, sunscreens, or other face and body products with gluten, it may be something else or you may have a celiac condition that you don’t know about. Stop using the product and talk to your doctor immediately. 

This post may contain affiliate link(s). As an Amazon Associate, I earn from qualifying purchases. See Disclosures.

Best Makeup for the Gluten-Free Lifestyle

It may be unlikely to ingest enough lip product to cause a gluten reaction, but it’s always better to be safe than sorry. Here are some gluten-free cosmetics with some of the best lip products I’ve seen:

1. bareMinerals Mineralist Lip Gloss-Balm

bareMinerals is at the forefront of gluten-free makeup brands and boasts clean products, which are free from parabens, binders, fillers, and, for some products, gluten. They are best known for their liquid and powder foundation, but their lip products stand out, too,

I love their Mineralist Lip Gloss-Balm for days when I want a hint of makeup but don’t want to put on lipstick. This lip gloss is not sticky thanks to its lightweight formula, which is a plus for windy days, and it lasts longer than other glosses I’ve tried. Plus, I’ve noticed that they leave my lips soft after a few hours of wear.

2. Badger Balm Classic Lip Balm

I’ve always tried hard to prioritize green products, and along my journey to sustainability, I found Badger Balm. This company makes its products pure, organic, and fair-trade, which is perfect for anyone who is gluten sensitive or has any other food allergies. They use natural and high-quality ingredients like organic plant extracts, beeswax, shea butter, essential oils, and minerals to create sunscreens, moisturizers, and my favorite: their Classic Lip Balms.

Aside from being certified gluten-free, I love that this lip balm is as unscented and natural as it can get. I highly recommend it for people with very sensitive skin and lips and who have experienced reactions to other brands.

3. ILIA Color Block Lipstick

For lipstick, one of the best choices is ILIA’s Color Block Lipstick, which is designed to give you full coverage all day. It’s my go-to lipstick for fancy events and busy days where I know I won’t get a chance to retouch.

Another thing to love about this product is that it’s made of organic castor seed oil, apricot seed oil, and mango seed butter, which can help nourish your lips. Plus, their entire collection comes in a lot of color options, including soft nudes, bold tints, vibrant reds, and more.

4. TULA Skin Care Lip SOS

TULA is a unique makeup brand that focuses on the advantages of probiotics, combining probiotics with skin superfoods to create products that nourish and beautify at the same time. TULA is most famous for its skin care products, whose probiotic content may help with issues like dry skin, acne, and psoriasis.

I’m in love with their selection of gluten-free primers that easily match my skin undertone, but for lips, the winner is their Skin Care Lip SOS, which is designed to plump and hydrate the lips. It’s a lifesaver for days when even chapstick can’t help my dry lips, and the cute tint is a plus, too!

5. Ecco Bella Vegan Natural Lip Kit

Ecco Bella products are known for being all-natural and organic, focusing on oils, vegetable waxes, and mineral pigments to make sure their products are safe for all skin types. So, if you have sensitive lips, try their Vegan Natural Lip Kit with lip liner and gloss.

Their lip liner is made with palm kernel glycerides that can nourish dry lips. On the other hand, their Gloss For You lip gloss contains Flower Cutins to protect your lips from dryness and damage.

Pack Your Makeup Bag With These Gluten-Free Options

When it comes to makeup and celiac disease, the good news is that most makeup products won’t cause a reaction as long as you don’t ingest them. On the other hand, you do need to be careful when choosing lip products that can travel into your mouth along with food and drinks.

So, don’t risk a celiac episode and add these safer options to your expansive collection of gluten-free makeup. Do you have any other recommendations? Tell me about them in the comments below!