Primal Edge Health recipes specialize in simple and healthy recipes that are low-carb, sugar-free, and gluten-free for the keto, carnivore, and paleo diet.
Welcome to Primal Edge Health, a ketogenic blog focused on nutrient-dense, nourishing recipes with an emphasis on animal-based nutrition.
In our recipe index, you will find low carb recipes organized by main diet type and popular categories.
All recipes are easy to make and well tested because we believe in minimizing the time spent in the kitchen while maximizing nutrition!
If you are just getting started, check out our guides on the Keto Diet Carnivore Diet Low Oxalate Diet
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Search by cuisine type, ingredient, or course in the drop-down menu. Click on each label to see the healthy recipes that fall into that category.
Cuisines American Asian Chinese French Indian Italian Korean Mediterranean Mexican Traditional Ingredients allspice powder almond butter almond flour almonds avocado baking powder baking soda balsamic vinegar Basic Sauerkraut bay leaf Beef Bone Broth beef bones beef fillet beef heart beef kidney beef liver beef marrow bones beef shank Beef suet beef tallow beet greens bell peppers bentonite clay berries black tea blueberries boiling water bone broth botija olives bourbon Brady to taste Brazil nut butter Brazil nuts broccoli butter lettuce butter or coconut oil butter cabbage cacao butter cacao nibs cacao powder Cajun Seasoning caraway seed cardamom powder Carnivore Diet Bone Broth carrot carrots Cauliflower Rice Cauliflower Tortilla cauliflower cayenne powder celery cheddar cheese cheese chia seed chicken breast chicken broth chicken livers chicken sausage chicken stock chicken wings Chinese 5 spice chives chopped macadamia nuts chopped mushrooms chuck roast cilantro cinnamon leaf essential oil clove powder coconut aminos coconut cream coconut flour coconut milk coconut oil cooking fat cranberries cream cheese cucumber cucumbers curry powder Dairy-Free Keto Icing diced tomatoes Dijon mustard dried oregano dried thyme dry white wine dulse flakes egg whites egg yolks egg eggs extra virgin olive oil fennel feta cheese fishbones flax seed fresh basil fresh dill fresh ginger root fresh herbs fresh mint fresh parsley leaves fresh parsley fresh strawberries fresh turmeric root full-fat Greek yogurt garam masala garlic powder garlic ginger powder goat cheese grass-fed beef collagen powder grass-fed beef gelatin grass-fed butter grated zucchini green beans green bell pepper green bell peppers green cabbage green onion green onions Ground Beef and Broccoli Stir-Fry ground beef heart ground beef liver ground beef with ground beef heart ground beef ground black pepper ground cinnamon ground coriander seed ground cumin ground flax meal ground lamb ground mustard ground nutmeg half and half hard boiled eggs hazelnut extract Heavy cream for whipping heavy cream heavy whipping cream hemp seeds herbs and spices herbs de Provence Hibiscus Mint Tea Homemade Cream Cheese hot pepper hot water ice cubes Italian seasoning jalapeños Kalamata olives kale kelp powder Keto brown sugar substitute Keto Flatbread Keto Flatbreads Keto Soy Sauce Keto sugar substitute Lacto-Fermented Pickle Relish lard large egg large lettuce leaves leafy greens lean meat lemon and orange zest lemon juice lemon zest lemon Lettuce or cabbage wraps lime juice lime limes Liquid monkfruit sweetener Liquid Stevia Extract liquid Low-Carb Coconut Flour Pancakes maca powder macadamia nut butter macadamia nuts mayonnaise meat Mexican seasoning mint extract mozzarella cheese mushrooms mustard greens mustard nut milk nut or coconut milk onion powder onion onions orange juice oregano ox liver oyster mushrooms parmesan cheese Parmesan parsley peanut butter pearl onion pecans pemmican peppermint spirits pickles pickling spices pine nuts portobello mushrooms powdered Monkfruit Sweetener provolone cheese psyllium husk powder pumpkin pie spice pumpkin puree pumpkin seeds queso fresco radishes raw apple cider vinegar raw cacao paste raw milk red bell pepper red chili pepper flakes red onion reishi triterpene crystals ricotta cheese roasted garlic Roasted Jungle Peanut Butter Rosemary salsa salt and ground black pepper salt sausage scallion sesame oil sesame seeds shallot shiitake mushrooms shilajit shredded apple shredded cheddar cheese shredded cheese shredded coconut Shredded lettuce shredded mozzarella cheese shredded raw milk cheese shredded zucchini shrimp smoked mozzarella cheese smoked paprika smoked sausage soft-boiled eggs sour cream sparkling water spinach spirulina powder spirulina star anise seed stevia leaf strawberries Sugar-free maple syrup sugar-free pumpkin puree summer squash sunflower lecithin sweetener swiss chard taco seasoning The BEST All-Purpose Keto Bread thyme tomatillos tomato paste tomato turmeric root powder unsweetened shredded coconut vanilla extract veggie and herb scraps Vodka walnut butter walnuts water whey whipped cream white onion whole black peppercorn whole milk Wild-caught albacore tuna wild-caught salmon wild-caught shrimp yogurt mother culture Zucchini Hummus zucchini Courses Appetizer Bread Breakfast Dessert Dinner Drinks Lunch Sauces, Dressings, and Dips Side Dish Snack Soup
