A delicious cheese omelette full of healthy fats and protein is the perfect quick keto breakfast. Not only is this one of my favorite easy keto recipes but it’s also great for those interested in carnivore diet recipes too!
Learn to make this classic
Anyone on a carnivore diet will be satisfied with the omelette as is.
Adding cheese to meals is great leverage to inspire hunger in picky eaters (kids and adults alike!). After seeing all the cheese, a child’s “I’m not hungry” suddenly transforms into “Is there more?!”
Follow my instructions from How to Make a Ketogenic Omelette to learn how to adjust omelettes to best suit your macro goals. Add extra protein from sources like ground meat. slow-cooked meat and canned fish. Adjust the fat by using more or less butter to cook the eggs, different portions of cheese or added avocado depending on your own individual needs.
Use your favorite Cheese in a Keto Omelette
- Smoked Mozzerella
- Pepper Jack
- Goat Cheese
- Herb Infused Cheese
- Raw Milk Cheese
Want more keto breakfast recipes?
There are so many keto breakfast ideas to try! Omelette’s are always a great choice.
Three Cheese Omelette
- Warm the butter over medium heat in a skillet.
- Once the pan is warm, pour the eggs in.
- Arrange the cheese down the center of the omelette. Wait until the eggs are cooked, then use a spatula to fold in the sides, so the omelette is folded in thirds.
- Serve warm with a salt and pepper on top.
Nutrition & Macros
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Meet Jessica Haggard
Jessica Haggard is the creator of Primal Edge Health, where she shares simple, nourishing low-carb, keto and carnivore diet recipes.