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Warn, soft and full of cinnamon flavor – this keto French toast is a great recipe to share with the whole family and 100% kid-friendly. It’s vegetarian and completely gluten and sugar-free too!
With my easy keto recipes, you can make low carb versions of all your favorite high carb foods and still enjoy a keto diet!
We love making grain-free, gluten-free low-carb alternatives for our whole family and sharing time together nourishing our bodies with real food.
French Toast was a dish Tristan and I shared together almost every time we went out to breakfast, years ago when we lived in Santa Cruz. He’s been a staunch critic of the attempts I’ve tried before and never pleased until now.
With The Best All-Purpose Keto Bread, a few eggs and cinnamon, we can now make a delicious high-quality keto French toast and so many of our other favorite keto breakfast ideas!
How to Make Keto French Toast
Slice the bread and set it aside.
Whisk the eggs, milk, cinnamon, and vanilla in a bowl.
Pour into an 8 by 8-inch glass baking dish. Arrange as many pieces of bread as will fit in the dish without overlapping. Leave to soak up the liquid for a minute or two. Flip and soak the second side for 1 minute.
Warm the oil over medium-low heat in a skillet.
Add the bread and pan fry for 2 minutes, until the egg mixture has cooked on the first side and become crisp. Flip and cook the second side.
Serve warm with yogurt and strawberries.
Our keto coconut flour bread tasted great but didn’t hold together well. It got quite soggy after soaking and took a long time to cook on the pan. The slices had to be eaten with a fork and spoon, not even vanilla whipped cream could make up for the failed texture.
The psyllium husk bread is by far the superior choice. The crust remains firm and crips while the inside soaked the eggy mixture and becomes soft and chewy after cooking.
Warn, soft and full of cinnamon flavor – this keto French toast is a great recipe to share with the whole family and 100% kid-friendly. It's vegetarian and completely gluten and sugar-free too!
Whisk the eggs, milk, cinnamon and vanilla in a bowl.
Pour into an 8 by 8-inch glass baking dish. Arrange as many pieces of bread as will fit in the dish without over lapping. Leave to soak up the liquid for a minute or two. Flip and soak the second side for 1 minute.
Warm the oil over medium-low heat in a skillet.
Add the bread and pan fry for 2 minutes, until the egg mixture has cooked on the first side and become crisp. Flip and cook the second side.
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Meet Jessica Haggard
Jessica Haggard is the creator of Primal Edge Health, where she shares simple, nourishing low-carb, keto and carnivore diet recipes.
