Low-Carb 30 Minute Meals for the Family

Make keto blueberry scones in less than 30 minutes! You probably already have these 10 low-carb ingredients in your pantry. Bake a great breakfast by following the easy recipe directions or watch along in the video.

Enjoy this low-carb, dairy-free, and vegan keto blueberry avocado smoothie recipe. It’s a quick and easy breakfast meal or refreshing snack on a hot summer day. With only 5 ingredients and 5 minutes to make it, it’s too easy to pass it up!

Wrap up all of Taco Tuesday’s flavors in a Mexican omelette for breakfast! Make this low-carb recipe in 10 minutes or less and skip laborious meal prep first thing in the morning.

Eat in less than 10 minutes with this easy cheese omelette recipe! Fuel yourself with a low-carb combination of healthy fats and protein without any stress first thing in the morning. Now there’s no excuse.

Keto breakfast cereal gives you a combination of protein and fat in the first meal of the day. This fiber-rich cereal with coconut is quick to make and delicious.

Whip up a cheeseburger-style carnivore omelette from start to finish in 15 minutes. Enjoy the high-protein and almost zero carb meal any time of the day, don’t limit the fun to just the morning hours.

Serve this easy keto frittata stuffed with a flavorful mix of eggs, feta cheese, and spinach for breakfast or brunch. Make a delicious vegetarian keto recipe ready from start to finish in just 20 minutes or less!

This quick and easy low-carb baked omelette is perfect for breakfast or brunch. It’s a fast meal idea you can dress up for guests on Sunday or put together during the week. Combine and bake 5 ingredients, plus salt, and it’s done!

Mix up a low-carb, keto green smoothie with a refreshing lemon-mint flavor in just a few minutes. It’s a healthy vegan and dairy-free recipe ideal for breakfast or a quick snack.

This Spanish omelette is a delicious low-carb spin on the traditional Spanish recipe. With cauliflower instead of potato, it’s a wonderful budget-friendly recipe. This dish only uses 5 ingredients and makes leftovers that taste even better the next day!

Make an easy keto breakfast this weekend with coconut flour pancakes. Your whole family will love this dairy-free, vegetarian breakfast idea. Plus, the pancakes are great for meal prep and freezer-friendly!

Next time you feel like eating something special but don’t want to spend more than five minutes cooking, make this quick sweet omelette for breakfast. It’s a budget-friendly dish anyone can make. All you need is four simple ingredients and one pan.

Delight the mouth’s senses with a warm and fluffy stack of ketogenic strawberry shortcake pancakes. Nourish yourself and enjoy a light and fluffy low-carb breakfast of coconut flour pancakes dressed up with strawberries and whipped cream!

A keto Portobello Egg Bake is a winning breakfast combination of vegetables, healthy fats, and protein. Like all the best keto breakfast recipes, this egg bake is 100% low-carb, easy to make, and delicious!

Ground beef taco skillet packs in all your favorite taco fixings into a simple, family-friendly dinner. It’s easy to make, in 30 minutes or less, and only takes 9 ingredients. Plus, it’s low-carb and keto too!

This Ground Beef and Cabbage Stir Fry recipe is the perfect combo of meat and vegetables, ready in 20 minutes or less. It is the ultimate quick-prep, one-pan, keto skillet dinner for busy weeknights!

This keto cheesesteak recipe brings loads of flavor to the table in a quick and easy dinner meal, ready in 30 minutes or less. With five ingredients, plus salt and pepper, this is sure to be a family favorite! Sautéed bell pepper and onion mix with a creamy ground beef filling and bake under a cheesy topping in a delicious weeknight meal.

A drool-worthy combination of cheesy chicken, broccoli, and bacon. And you will love it because it’s made in one pan and ready in 20 minutes!

This healthy comfort food has your favorite egg roll flavors but in a soup. It’s quick and simple to make, and you can customize the recipe to fit your needs. Plus, it’s paleo, Whole30, and AIP, so you can feel good about making this again and again. 

Layer chicken, broccoli, Alfredo sauce, and shredded mozzarella cheese in a casserole dish, then bake until done, and you’ll have a low-carb dinner ready in 30 minutes or less!

This one pot meal simmers chicken breast with mushrooms, onion, green bell pepper, peas, and pimentos in a creamy sauce. Our low-carb and gluten-free version is ready in 30 minutes, family-friendly, and sure to be the new comfort food dish you’re looking for!

Keto tom kha soup is a fragrant combination of savory chicken and mushrooms simmered in a coconut infused broth with lemongrass, ginger, and garlic. A splash of fish sauce and Thai chili paste adds a ton of flavor, and the whole recipe takes less than 30 minutes!

In 20 minutes or less, you can make this easy Korean Ground Beef Recipe! The whole family will love this dairy-free, keto, and low-carb meal made with budget-friendly ingredients. Serve in a bowl or wrap. It’s up to you!

This keto cheeseburger pie is perfect for a low-stress dinner any day of the week because you probably already have these budget-friendly ingredients on hand in your fridge right now! Made with simple everyday ingredients, it is sure to be a new family favorite.

This fried cabbage and sausage skillet is a delicious, timeless recipe that is ready in 30 minutes or less! This meal won’t disappoint your family and can be made any night of the week. It’s the perfect combination of flavor and ease of preparation!

Throw together this is an easy Italian ground beef skillet meal in 30 minutes or less. Simply cook the beef in a creamy tomato sauce, mix in low-carb cauliflower rice and cover the whole skillet with mozzarella cheese and parsley!

Never think twice about making Philly Cheesesteak Skillet. This budget-friendly, one pan lunch or dinner is shockingly quick to prepare, naturally low in carbs, and completely keto-friendly.

Cheeseburger Skillet Dinner is cooked in a delicious creamy tomato sauce with a cheeseburger's flavor but without the carbs! This ground beef, keto recipe is perfect for a family and ready in just 20 minutes.

Make Vegetable and Ground Beef Skillet for a quick and easy lunch or dinner. All you need is one pan and less than 10 simple ingredients for this budget-friendly dish that the whole family can enjoy together.

In 30 minutes or less, make this ground beef keto egg roll in a bowl. This delicious one-pan meal tastes like all the best parts of Chinese take-out but without the egg roll wrapper.

Tuna zoodles with lemon, dill and pine nuts is a healthy spin on tuna pasta salad. It’s light, flavorful, and quick to make. Recreate all your favorite pasta dishes and high carb foods keto style with my easy keto recipes!

Keto Shrimp Scampi is a light and lemony, ketogenic lunch or dinner that can be made quickly in under 20 minutes. Switch up lunch with something fancy yet simple to make.

Cabbage noodles are an excellent low-carb alternative to wheat or any high-carb grain-based noodles. Hidden liver gives them a unique boost! This is a simple, satiating, Asian-inspired keto meal for weekday meal prep.