three cheese omelette featured image

Three Cheese Omelette

posted in: Recipes | 0

Learn to make this classic three cheese omelette and you will have a basic go-to omelette recipe to build upon whenever you want. We eat omelettes all the time, they are wonderful, robust meals for breakfast, lunch and dinner.

Jump to Recipe

For those who like simple meals, this one is quick and easy. Take the basic egg and cheese mixture and serve with an avocado and a side of Homemade Sauerkraut.

Adding cheese to meals is great leverage to inspire hunger in picky eaters (kids and adults alike!). After seeing all the cheese, a child’s “I’m not hungry” suddenly transforms into “Is there more?!”

Follow my instructions from How to Make a Ketogenic Omelette to learn how to adjust omelettes to best suit your macro goals. Add extra protein from sources like ground meat. slow-cooked meat and canned fish. Adjust the fat by using more or less butter to cook the eggs, different portions of cheese or added avocado depending on your own individual needs.

This most may contain affiliate links. Primal Edge Health LLC may receive a small commission at no extra cost to you for any orders made through these links. All thoughts and opinions are my own and I never promote something I wouldn’t use myself.

Mix and Match these cheeses:

three cheese omelette cracked pepper
  • Brie
  • Gouda
  • Blue
  • Smoked Mozzerella
  • Pepper Jack
  • Cheddar
  • Goat Cheese
  • Herb Infused Cheese
  • Raw Milk Cheese

Want more ketogenic breakfast recipes?

Check out the following resources to find delicious ketogenic breakfast recipes:

FOLLOW PRIMAL EDGE HEALTH on INSTAGRAM, PINTEREST and FACEBOOK for more low-carb, ketogenic recipes and diet tips!

three cheese omelette featured image
Three Cheese Omelette
A deliciously cheese omelette full of healthy fats and protein!
Print Recipe
Print this recipe
Servings: serving
Units:
Three Cheese Omelette
A deliciously cheese omelette full of healthy fats and protein!
Print Recipe
Print this recipe
Servings: serving
Units:
three cheese omelette featured image
Rating
Votes: 1
Rating: 5
You:
Rate this recipe!
Servings 1serving
Prep Time 5minutes
Cook Time 5minutes
Ingredients
Ingredients
Rating
Votes: 1
Rating: 5
You:
Rate this recipe!
Servings 1serving
Prep Time 5minutes
Cook Time 5minutes
Instructions
  1. Warm the butter over medium heat in a skillet.
  2. Once the pan is warm, pour the eggs in.
  3. Arrange the cheese down the center of the omelette. Wait until the eggs are cooked, then use a spatula to fold in the sides, so the omelette is folded in thirds.
  4. Serve warm with a salt and pepper on top.
Recipe Notes

Macros per serving: 34.3 g fat, 29.6 g protein, 1.8 g carb, 1.8 g net carb If you shop online, use this link to purchase high-quality butter and raw milk cheeses from US Wellness Meats and we will be grateful and receive a small commission.

I love seeing when you make my recipes! Please share your version on Instagram with the hashtag #PEHrecipe and tag @PrimalEdgeHealth so I can repost my favorites.

Save

Save

Save

Save

Pin for later:

Three Cheese Omelette - Primal Edge Health

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.