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Keto Grilled Cheese

Fix up a healthy, kid-approved keto grilled cheese sandwich for lunch or a quick dinner.

Embrace your inner 5-year-old! Thick slices of high-quality cheese are sandwiched between two pieces of our gluten-free, grain-free All-Purpose Keto Bread.

Related: All-Purpose Keto Bread

I usually set out to make these sandwiches for our kids, but the smell of buttery cheese cooking in the pan is hard to pass by. Our All-purpose Keto Bread cooks into a crispy outside and remains soft and gooey inside. Sprinkle a pinch or two of salt on top before serving and…. OH YEAH! It’s good.

What kind of cheese?

You want to use a cheese that will melt. Having cheese ooze out between two crispy, buttery slices of bread is the classic picture you are going for. Young cheddar, Monterrey jack, Swiss-style cheeses (Gruyere), Taleggio and Brie are all good choices that will bring the mouth feel you’re looking for. Mix and matching harder, aged cheeses like feta and parmesan with mozzarella or Fontina. As long as you have a cheese that will melt, it will meld with the harder types. We suggest trying RAW MILK cheeses. They are delicious! US Wellness has a varied selection of high-quality raw milk cheese.

Keto Grilled Cheese Sandwich | kid-friendly | grain-free | low-carb recipe

Do you have our training manual, The Ketogenic Edge Cookbook?

Try these fun add-ins to give variety to your grilled cheese:

Other ideas…

Keto Grilled Cheese - Primal Edge Health

 

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keto grilled cheese featured image
Keto Grilled Cheese
Embrace your inner 5-year-old and share a healthy, gluten-free grilled cheese meal with your kids!
Print Recipe
Print this recipe
Servings: serving
Units:
Keto Grilled Cheese
Embrace your inner 5-year-old and share a healthy, gluten-free grilled cheese meal with your kids!
Print Recipe
Print this recipe
Servings: serving
Units:
keto grilled cheese featured image
Rating
Votes: 1
Rating: 5
You:
Rate this recipe!
Servings 1serving
Prep Time 5minutes
Cook Time 5minutes
Ingredients
Ingredients
Rating
Votes: 1
Rating: 5
You:
Rate this recipe!
Servings 1serving
Prep Time 5minutes
Cook Time 5minutes
Instructions
  1. Warm a skillet over medium heat.
  2. Butter one side of the bread slices. Just butter the side that goes down on the pan.
  3. Layer on the cheese. Add any optional ingredients.
  4. Top the sandwich with the second piece of bread. Place in the skillet to pan-fry for 2 minutes, until cheese starts to melt. Flip and continue cooking for 2 more minutes, until golden brown.
  5. Remove from heat and serve warm with a sprinkle of salt, side of veggies and additional protein.
Recipe Notes

Macros per serving: 24 g fat, 14.4 g carb, 4.4 g net carb, 14.9 g protein

If you shop online, use this link to purchase high-quality butter or cheese from US Wellness Meats and we will be grateful and receive a small commission.

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