homemade pickle relish recipe
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Homemade Pickle Relish Recipe

Want to know what makes this homemade pickle relish special?

It is fermented!

All three of us in the family have an ongoing love affair with naturally fermented foods. Homemade sauerkraut, water kefir, sour cream and cream cheese are among our favorites.

This fermented pickle relish is easy to make in your own kitchen and adds a welcomed spritz of naturally occurring probiotics and gut-healing microbes.

pickle relish recipe

Fermenting times will very due to variations in weather temperature. My pickle relish is ready pretty fast, usually within two days. To preserve the crunchiness of the cucumber, I suggest coarsely chopping the cucumbers by hand rather than in a food processor to avoid an overly mushy result. Keep the pieces sizable and it will come out ok!

This tangy topping is great on keto fritters! I love the contrast of a crispy crunchy fritter with sour relish.

This post may contain affiliate links. Primal Edge Health LLC may receive a small commission at no extra cost to you for any orders made through these links. All thoughts and opinions are our own and we never promote something we wouldn’t use ourselves.

Want homemade dill pickles instead?

If you prefer a simple pickled spear, check out The Kitchn’s cooking lesson on How To Make Dill Pickles, I’ve made these as well and they come out great! The skin retains a crunchy firmness, while the inside becomes softer the longer you leave it to pickle. This recipe made two one liter jars. They were gobbled up fast!

For more easy ferments, browse through the collection of fermented foods on a keto diet and don’t miss my homemade sauerkraut or raw milk yogurt recipe!

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homemade pickle relish recipe

Homemade Pickle Relish Recipe

Jessica Haggard
Make an easy home fermented pickle relish this summer once the cucumbers go wild! It's an easy keto side dish that adds a bit of probiotic spritz to any meal.
5 from 1 vote
Prep Time 10 mins
Ferment Time: 2 d
Total Time 2 d 10 mins
Course Side Dish
Cuisine American
Servings 6
Calories 14 kcal

Ingredients
  

  • 2 large cucumbers chopped
  • 4 cloves garlic chopped
  • 2 teaspoons salt
  • 2 tablespoons fresh dill or oregano
  • 2 tablespoons whey optional

Instructions
 

  • Coarsely chop the cucumbers. Aim to have them all in uniform size so they fermented at an equal rate.
  • Once cucumbers are finished toss them in a bowl with garlic, salt, dill and whey.
  • Place into a clean jar. Sterilize glass jars by washing them and then place in an oven at 120 degrees C for 20 minutes. Preheat the oven first.
  • With the lid on, leave the jars to ferment at room temperature for 2 to 4 days until there are bubbles visibly rising through the pickle relish. Taste to test if the time has been long enough.

Video

Lacto Fermented Pickle Relish by primaledgehealth on Jumprope.

Nutrition & Macros

Calories: 14kcalCarbohydrates: 3gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 777mgPotassium: 135mgFiber: 1gSugar: 1gVitamin A: 77IUVitamin C: 4mgCalcium: 17mgIron: 1mg

To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information.

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Homemade Pickle Relish Recipe

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