homemade pickle relish recipe

Homemade Pickle Relish Recipe

posted in: Recipes

Want to know what makes this homemade pickle relish special?

It is fermented!

All three of us in the family have an ongoing love affair with naturally fermented foods. Homemade sauerkraut, water kefir, sour cream and cream cheese are among our favorites.

This fermented pickle relish is easy to make in your own kitchen and adds a welcomed spritz of naturally occurring probiotics and gut-healing microbes.

pickle relish recipe

Fermenting times will very due to variations in weather temperature. My pickle relish is ready pretty fast, usually within two days. To preserve the crunchiness of the cucumber, I suggest coarsely chopping the cucumbers by hand rather than in a food processor to avoid an overly mushy result. Keep the pieces sizable and it will come out ok!

This most may contain affiliate links. Primal Edge Health LLC may receive a small commission at no extra cost to you for any orders made through these links. All thoughts and opinions are my own and I never promote something I wouldn’t use myself.

If you have more questions about naturally fermented foods go to my sauerkraut article and scroll down to the “Tips” section.

Want homemade dill pickles instead?

If you prefer a simple pickled spear, check out The Kitchn’s cooking lesson on How To Make Dill Pickles, I’ve made these as well and they come out great! The skin retains a crunchy firmness, while the inside becomes softer the longer you leave it to pickle. This recipe made two one liter jars. They were gobbled up fast!

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homemade pickle relish recipe

Homemade Pickle Relish Recipe

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Course: Sauces, Dressings, and Dips
Cuisine: American
Servings: 6
Calories: 14kcal

Ingredients

  • 2 large cucumbers chopped
  • 4 cloves garlic chopped
  • 2 teaspoons salt
  • 2 tablespoons fresh dill or oregano
  • 2 tablespoons whey optional

Instructions

  • Coarsely chop the cucumbers. Aim to have them all in uniform size so they fermented at an equal rate.
  • Once cucumbers are finished toss them in a bowl with garlic, salt, dill and whey.
  • Place into a clean jar. Sterilize glass jars by washing them and then place in an oven at 120 degrees C for 20 minutes. Preheat the oven first.
  • With the lid on, leave the jars to ferment at room temperature for 2 to 4 days until there are bubbles visibly rising through the pickle relish. Taste to test if the time has been long enough.

Nutrition

Calories: 14kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 777mg | Potassium: 135mg | Fiber: 1g | Sugar: 1g | Vitamin A: 77IU | Vitamin C: 4mg | Calcium: 17mg | Iron: 1mg
Tried this recipe?Mention @PrimalEdgeHealth or tag #pehrecipe so I can repost my favs!

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Homemade Pickle Relish Recipe

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