With a hearty combination of eggs, sausage, cream and cheese this lasagna is packed with nutrient density. Each ingredient is valuable, together they fuse into a rich synergy. I’ve adapted a standard breakfast lasagna recipe with wheat noodles and flour … Read More
A vocal advocate for ruminant animal agriculture, Peter Ballerstedt (aka The Sodfather) specializes in forage management and ruminant nutrition. His personal experience led him to study human diet, history, and health. Now he’s on a mission to educate people on … Read More
Liver chips are in my collection of easy to make preprepped foods. Along with baked eggs, soft boiled eggs, and pemmican, these organ meat crisps are another part of my simple bulk prep. It’s super easy to scale up and … Read More
I’m not a fan of buying processed sugar-free desserts made with industrial preservatives, stabilizers, and artificial sweeteners. Recreating keto treats at home is so much more rewarding and often times, even more delicious! Prepping keto desserts from unprocessed, whole food … Read More
Does your skin suffer from seasonal change during the year? Be prepared for annual changes with a jar of DIY Remedy for Severely Dry Skin. Tallow based ointment deeply moisturizes the epidermis and can provide relief for dry skin. This … Read More
Inspiration for this Peppermint Keto Custard came from the classic summertime dessert, grasshopper pie. It’s a beautiful dessert combining a minty cream filling with a chocolate pie crust. Usually served chilled, this pie is ultra reviving to the palate when … Read More
