Jessica Haggard, Author at Primal Edge Health

Various types of salt in bowls and scoops.

A Pinch of Excellence: Your Guide to Different Types of Salt

Get ready to add new flavor to your meals with … Read more

A knife and fork crossed over each other on a cutting board with freshingredients around the sides.

The Power of An Elimination Diet: Benefits and Best Plan

Could an elimination diet help you alleviate uncomfortable symptoms like … Read more

A jar of pumpkin syrup on a plate next to low-carb pancakes.

Easy Homemade Sugar-Free Pumpkin Spice Syrup Recipe

Instantly add cozy flavor with this sugar-free pumpkin spice syrup. … Read more

White kitchen tools and a cutting board on a concrete wall.

Essential Kitchen Helpers: 10 Tools that Make Cooking a Breeze

Cooking and baking should be an enjoyable experience, and having … Read more

Jars of fermenting vegetables on a table.

Brine and Dine: Top 10 Must-Have Fermenting Supplies

Fermentation, a time-tested culinary art, offers numerous health benefits and … Read more

A woman is eating a bowl of pasta with a fork.

Low-Carb Pasta Alternatives: Flavorful Guilt-Free Indulgence

Picture this: you’re craving a comforting bowl of spaghetti or … Read more

A family with food allergies is eating dinner together at a table.

Living with Food Allergies: 7 Practical Tips and Strategies

Living with food allergies can feel like navigating a culinary … Read more

A cast iron grill pan with vegetables and spices on a black background.

Cast Iron Cookware Unveiled: The Best Picks for A Home Chef

Cast iron cookware is renowned among cooks of all skill … Read more

Ground hamburger meat and broccoli casserole on a plate with a fork.

Easy Cheesy Beef and Broccoli Casserole

This simple beef and broccoli casserole packs a ton of … Read more

A person showcasing a basket filled with fresh local produce.

Explore Local Foods: Fresh Flavors and Community Connection

Exploring local foods will tantalize your taste buds while forging … Read more

A keto meat pie with green beans on a plate, close up on bite.

Cheesy Keto Meat Pie with Coconut Flour Crust

This keto meat pie has a four-ingredient coconut crust and … Read more

Healthy beef tacos on a ceramic tray on a wooden board.

Quick and Easy Beef Heart Tacos Recipe

These beef heart tacos will help you take your taco … Read more