POPULAR RECIPES
CARNIVORE
- How to Grill the Perfect Burger on Gas, Charcoal or Pellet Grills
- 15 Carnivore Dinner Ideas to Make Mealtimes Irresistible
- A Crackling Guide to Perfect Hard-Boiled Eggs
- Tasty Carnivore Lunch Ideas for Easy Meal Planning
ANIMAL-BASED
- How to Grill the Perfect Burger on Gas, Charcoal or Pellet Grills
- A Crackling Guide to Perfect Hard-Boiled Eggs
- Upgrade Your Steak Game With the Reverse Sear Method
- Easy Cheesy Beef and Broccoli Casserole
KETO
- Easy Cheese Ball Recipe without Nuts
- Keto Lemon Drop Martini
- Healthy Mint Julep Recipe
- Creamy Keto Tzatziki Sauce
LOW-OXALATE
- A Crackling Guide to Perfect Hard-Boiled Eggs
- Easy Homemade Sugar-Free Pumpkin Spice Syrup Recipe
- Easy Cheesy Beef and Broccoli Casserole
- Cheesy Keto Meat Pie with Coconut Flour Crust
SNACKS & APPETIZERS
- A Crackling Guide to Perfect Hard-Boiled Eggs
- Carnivore Diet Snack Ideas: Best Easy Recipes
- Easy Cheese Ball Recipe without Nuts
- Gluten-Free Keto Cheese Curds (Carnivore-Friendly)
Dinners
- How to Grill the Perfect Burger on Gas, Charcoal or Pellet Grills
- 17 Delicious & Easy Low Histamine Dinner Recipes
- Easy Cheesy Beef and Broccoli Casserole
- Cheesy Keto Meat Pie with Coconut Flour Crust
SLOW COOKER
- Keto Chicken Paprikash
- Beef Shank Slow Cooker Recipe
- Keto Beef and Broccoli – Easy Slow Cooker Recipe
- Carnivore Beef Stew (Crockpot Meal)
Breakfast
- 17 Low Oxalate Breakfast Ideas to Keep Your Kidneys Healthy
- 12 Low-Histamine Breakfast Recipes for Hassle-Free Mornings
- Bone Broth Latte Recipe for Breakfast in the Morning
- Best Keto Blueberry Scones Recipe (Gluten-Free, Low-Carb)
DESSERTS
COOKBOOKS
![Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan by Jessica Haggard.](https://www.primaledgehealth.com/wp-content/uploads/2021/01/book-carni.png)
Quickstart Guide to Carnivory
Start your carnivore diet with this beginner’s guide + 21 day meal plan of delicious, nutrient-dense meals made exclusively animal protein and fats.
![The carnivore cookbook by Primal Edge Health.](https://www.primaledgehealth.com/wp-content/uploads/2021/01/book2.png)
The Carnivore Cookbook
Over 100 recipes carved down to the most essential ingredients: meat and animal fat with a solid core of strict zero-carb recipes, a focus on nutrient density, and nose-to-tail variety.
![The Ketogenic Edge Cookbook by Jessica and Tristan Haggard.](https://www.primaledgehealth.com/wp-content/uploads/2021/01/book1.png)
The Ketogenic Edge Cookbook
A comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch, ketogenic cooking for every day nourishment.
Nutrition
26 Low-Carb Vegetables You’ll Love to Eat Everyday
Looking for the tastiest vegetables to include in your keto and low-carb…
25 Low-Carb Fruits to Add Sweetness but Not Carbs
Discover 25 low-carb fruits that are a perfect fit for a low-carb…
Free Food in the Wild! Top Edible Plants You Should Know About
Explore the art of flavorful foraging by learning about common edible plants,…
How Organ Meat for Dogs Can Lead to a Happier, Healthier Pup
What are the benefits of organ meat for dogs? Like humans, man’s…
What People Say
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I’m incredibly grateful for the wonderful work you do and the amount of care and time put into your recipes, advice, support, and resources.
Caroline
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I now have the tools needed to regain control of my health! I’m so grateful to meet similar-minded people and be part of the Primal Edge community.
Nabih
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In just one month of following you, I feel stronger, healthier, and more capable than ever in my life. I’m back on track now and feeling better than ever.
Kinderly
Podcast
Stay Tuned to
THE PRIMAL EDGE PODCAST
Explore cutting-edge holistic lifestyle optimization focusing on nutrition, environment, light, movement, and worldview with Tristan Haggard.
Subscribe to our podcast on Youtube, iTunes, Spotify and Spreaker and leave a review!
Lifestyle
6 Top-Rated Fabric Softener for Sensitive Skin
If you want to make your laundry routine more hypoallergenic, you need…
What Is Red Light Therapy? 7 Surprising Facts You Don’t Know
What is red light therapy, and why should you add it to…
5 Best Non-Toxic Dish Soap for a Healthy Home
Is there such a thing as non-toxic dish soap? Shouldn’t dish soap,…
Rebounding Skyrockets Energy as The Ultimate Workout Hack
Rebounding is a low-impact aerobic exercise that is meant to boost your…
![A picture of a smiling woman wearing blue shirt.](https://www.primaledgehealth.com/wp-content/uploads/2020/01/Jessica-small.jpg)
Hello, Nice to meet you!
I’m Jessica Haggard
Hi, I’m Jessica, dedicated to helping people cook easy everyday low-carb recipes with a focus on bioavailable and nutrient-dense foods. Let’s embark on this journey together and discover the nourishing foods that make a difference in our life. Learn more…
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