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Mexican-Style Ground Beef Lettuce Wraps

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These ground beef lettuce wraps are proving to be a favorite in our house. The recipe is a fun, healthy twist on traditional beef tacos, without sacrificing flavor. Ready in 20 minutes!

Three lettuce leaves filled with seasoned ground meat, diced avocado, and a drizzle of white sauce.

These wraps and one-pan chicken fajitas are one of the most requested meals for spring and summer, as soon as the weather warms up. They make an excellent lunch or weeknight meal on busy days when you want something quick, healthy, and satisfying. 

This delicious protein-packed dish is so versatile that you can prepare it ahead of time or assemble it with a crowd as a DIY taco bar activity over the weekend. It’s fun when everyone can put together their own wraps and customize toppings to their liking.

Why You’ll Love This Recipe

Simple and delicious; these are a must-add to your weekly meal rotation. Here are some reasons I love it:

  • Everyday ingredients
  • Budget-friendly
  • Short prep and cooking time
  • Amazing flavors
  • Family-friendly and kid-approved
  • Basic kitchen equipment: Just one pan!
  • Easy-to-follow directions
Lettuce wraps filled with seasoned ground beef, diced avocado, and drizzled with a white sauce, served on a wooden plate.

How to Make Ground Beef Lettuce Wraps

Simply season and sauté your ground beef, add herbs and spices to taste, and simmer until the meat is tender. Finish off by wrapping your meat filling with fresh lettuce and garnish with avocado slices and sour cream. That’s it!

Scroll to the bottom of this post for a printable recipe card with a full list of ingredients, measurements, and step-by-step instructions to make this fresh and flavorful ground beef lettuce wrap recipe.

A variety of labeled ingredients for ground beef lettuce wraps on a light surface.

Ingredient Notes

  • Avocado: Get a large one to slice or dice.
  • Turmeric root powder: Adds a spicy and earthy flavor I really enjoy.
  • Ground beef: Use grass-fed beef that’s 80% lean or higher. Source your meats as locally as possible. If you don’t have a local option, check out US Wellness for their grass-fed and grass-finished meats. They even offer a packaged deal of 25-pound bulk ground beef.
  • Lettuce: Butter lettuce gives a nice crunch to the meal, but any type of green leafy lettuce should work as long as they’re wide, crispy, and can hold up the filling.

Step-By-Step Instructions

Get it on the table in 20 minutes and serve it as a complete meal. Follow these steps to make lettuce wraps effortlessly:

  1. Warm up the oil with the turmeric and pepper, then throw in the beef, cilantro, and onion and cook it all through.
  2. Scoop it into some leaves and top with avocado and sour cream.

Variations

This is such a versatile dish that you can pretty much add whatever toppings you like. Here are a few variations and substitutions that I like:

  • Use a combination of ground pork and beef instead of just beef. I also like using leftover skillet taco meat or Instant Pot carnitas to replace the ground beef in this recipe.
  • Go for something leaner like ground turkey or ground chicken.
  • Replace butter lettuce with romaine lettuce, iceberg lettuce, or Boston bibb lettuce.
  • If lettuce isn’t your thing, swap in a cauliflower tortilla or flatbread.
  • Bulk up the filling by cooking chopped bell peppers, zucchini, or mushrooms in with the meat.
  • For an extra kick, add some sriracha or chili powder.

Jessica’s Tips

  • Test-taste the meat filling while cooking so you can get to know the dish and adjust the seasonings as you like best. Spices like turmeric have a strong taste, so balance it with other seasonings or omit it entirely.
  • If you have kids or picky eaters in the house, skip pre-making the lettuce wraps and put out all the ingredients in a serving tray or separate plates so the whole family can mix and match to make their own. It’s a helpful trick, especially if you have kids who aren’t so adventurous with new food.
  • Rince the lettuce in cold water to clean it and place on parchment paper to keep it dry. Make sure to use wide, sturdy lettuce and avoid overfilling the wraps with the meat filling to prevent them from breaking apart. The rule of thumb is to fill each shell with no more than ¼ cup of the filling and to not let them sit for too long.

How to Store This Recipe

Depending on your preference, you can serve ground beef lettuce wraps warm or cold. Just make sure the beef mixture isn’t hot as it will wilt the lettuce. If you have leftovers or are making the recipe ahead of time, store the beef mixture in an airtight container and the lettuce in a paper towel-lined container. They should keep fresh in the refrigerator for up to 4 days. 

You can also freeze the mixture in a freezer-safe bag for up to 30 days. Thaw the frozen mixture overnight in the fridge before eating.

To reheat, transfer the mixture to a skillet and sauté over medium heat until warmed through. You can also microwave it in 30-second intervals. Assemble the wraps only when you’re ready to eat to avoid the lettuce from getting soggy.

Four lettuce wraps filled with seasoned ground beef, diced avocado.

What to Serve with Ground Beef Lettuce Wraps

Ground beef lettuce wraps can be enjoyed as a standalone meal but if you want to take it up a notch, you can pair it with a variety of sides and complementary dishes. You can serve them with:

  • Simple salad with mixed greens, cherry tomatoes, cucumber, and light vinaigrette dressing
  • A bowl of brown rice, cauliflower rice, or mashed cauliflower
  • Garnish with finely chopped green onions, cilantro, or pickle relish.
  • Top with crumbled queso fresco or fresh pico de gallo.
  • Freshly made guacamole or avocado salsa for dipping or topping
  • Baked or air-fried sweet potatoes seasoned with paprika and served with a side of dipping sauce.

More Mexican-Inspired Recipes to Try

Three lettuce leaves filled with seasoned ground meat, diced avocado, and a drizzle of white sauce.

Lettuce Wraps with Turmeric Infused Ground Beef

Turmeric infused ground beef wrapped in lettuce, topped with sour cream and avocado.
4.50 from 2 votes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Lunch
Cuisine American
Servings 4 wraps
Calories 463 kcal

Ingredients
 
 

Instructions
 

  • Warm the coconut oil over medium-low heat in a skillet. Add the turmeric and black pepper. Heat for a minute or two.
    A saucepan on a stovetop containing melted butter and turmeric, with the spices beginning to mix and bubble.
  • Place the meat in the oil and break apart with a spatula.
    Ground beef being cooked in a pan on a stovetop, with some parts browned and some still pink.
  • Add the garlic, cumin and salt. Pan fry.
    Ground meat cooking in a skillet on a stove, with chopped garlic and spices added on top, before being stirred in.
  • In the last minute of cooking, add the cilantro and onion. Cook until meat is done.
    Ground meat cooking in a skillet on a stovetop, topped with chopped herbs and diced onions.
  • Arrange your leaves on a serving plate, use two leaves per wrap. Divide the meat evenly into each of the shells, top with avocado and sour cream.
    Lettuce wraps filled with seasoned ground beef, diced avocado, and drizzled with a white sauce, served on a wooden plate.

Notes

Taste the meat filling as it cooks so you can adjust the seasonings to your liking. When it’s time to serve, just rinse the lettuce in cold water, dry it on parchment paper, and set everything out on a tray so everyone can build their own. Just be sure to use sturdy leaves and don’t overfill them so they don’t break.
Store: Keep an airtight container and the lettuce in a paper towel-lined container. They should keep fresh in the refrigerator for up to 4 days. You can also freeze the mixture in a freezer-safe bag for up to 30 days. Thaw the frozen mixture overnight in the fridge before eating.
Serve: Pair with salad, brown rice, cauliflower rice, mashed cauliflower, grilled or stir-fried vegetables, kimchi, sauerkraut, baked or air-fried sweet potatoes, guacamole or avocado salsa for dipping or topping.

Nutrition & Macros

Serving: 1wrapCalories: 463kcalCarbohydrates: 7gProtein: 21gFat: 40gSaturated Fat: 17gSodium: 673mgFiber: 4gNet Carbohydrates: 3g

To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information.

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2 Comments

  1. In the macros, “fat” was written twice instead of “protein”. I can’t wait to make some yellow meat! How integral to the flavor is onion, in your opinion?

4.50 from 2 votes (2 ratings without comment)

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