Double Chocolate Mint Chip Chia Pudding

Primal Edge Health may collect a share of sales or other compensation from the links on this page. This comes at no additional cost to you, and all the prices and availability are accurate at the time of publishing.

A double chocolate mint chip chia pudding is a refreshing breakfast side with a rich tasting cacao induced energy boost.

Chia puddings can’t be easier to make. It takes 10 minutes max to prep a pudding.

Waiting for the seeds to swell and absorb all the liquid is the hardest part. I like to prep these and leave the recipe in the fridge to sit overnight. Then it is ready in the morning and I’m not tempted to eat it all ahead of time.

Recommended Recipe: Key Lime Chia Pudding

double chocolate mint chip chia pudding

Mint Chip Chia Pudding

I use cacao products in many of my recipes. It’s no secret I like ketogenic chocolates, sugar-free white chocolate, hot chocolate, walnut fudge and chocolate mousse.

My mint chip pudding is choco-fied with a double dose of cacao. Pure 100% cacao powder is mixed in with cacao nibs which are cacao bean pieces that remind me of chocolate chips.

The mint essence is a powerful mood booster and pairs well with the known mood enhancing affects of the cacao bean.

If you like this mint chocolate pudding, I know you’ll love Keto Peppermint Patties too!

Browse through the list of Ways to Use Cacao Nibs on a Keto Diet for more fun ideas on how to enjoy these chocolate bits.

More Chia Inspired Recipes

🌟 FOLLOW ME ON FACEBOOKPINTEREST, AND INSTAGRAM FOR MORE EASY KETO & CARNIVORE RECIPES.

double chocolate mint chip chia pudding feat

Double Chocolate Mint Chip Chia Pudding

Jessica Haggard
Cacao powder with cacao nibs and minty extract give this chia pudding its notable "thin mint" flavor!
5 from 2 votes
Prep Time 10 mins
Total Time 10 mins
Course Dessert
Cuisine American
Servings 2 servings
Calories 175 kcal

Ingredients
  

Instructions
 

  • Mix all ingredients in a jar with a tightly fitting lid. Shake well to combine.
  • Taste and adjust sweetener and peppermint as desired.
  • Soak in the fridge overnight and enjoy cold. Soaking overnight gives lots of time for the chia to swell and the pudding to thicken. If you like a more watery/creamy texture soak the seeds for less time (anywhere from 30 minutes to 2.5 hours). Soak, check, stir. Repeat.

Notes

Macros per Serving: 6.9 g fat, 12.5 g carb, 1.4 g net carb, 6.8 g protein

Nutrition & Macros

Calories: 175kcalCarbohydrates: 12gProtein: 5gFat: 14gSaturated Fat: 7gSodium: 14mgPotassium: 187mgFiber: 8gSugar: 1gCalcium: 139mgIron: 3mg

To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information.

Made this? Leave a Rating! ⭐⭐⭐⭐⭐Tag a photo with @PrimalEdgeHealth and #PEHRecipe on Instagram to share with us!

Save

Save

Save

Pin if for later:

Save

Double Chocolate Mint Chip Chia Pudding Recipe - primal edge health

Save

Leave a Comment

Recipe Rating