Enjoy easy to make sugar-free, ketogenic chocolate peanut butter cups with only 6 ingredients. They are 100% guilt-free! These Reese’s-like ketogenic chocolate peanut butter cups are smooth and creamy, packed with healthy fats to nourish your body and mind. Coconut … Read More
Is there such a thing has ketogenic chocolate? You bet there is! Sultry, dark and bitter are all the best aspects of chocolate. One of my favorite after dinner (or lunch or breakfast) treats is 100% cacao paste. The paste … Read More
A quick and easy ketogenic chocolate mousse with hints of hazelnut. Take 10 minutes to whip up this silky ketogenic chocolate mousse. In this recipe you get to curb sugar cravings, satisfy your love for chocolate and fuel yourself with … Read More
Chia puddings can’t be easier to make. It takes 10 minutes max to prep a pudding. Waiting for the seeds to swell and absorb all the liquid is the hardest part. I like to prep these and leave the recipe … Read More
Please subscribe via itunes or your preferred podcast server, like the video on youtube and give a thumbs up! We often host live hangouts and live podcast/interviews. Whenever possible, we share announcements regarding the upcoming session a few days … Read More
Perfectly chewy ketogenic chocolate chip cookies are made possible by adding grass-fed beef gelatin to the cookie dough. These moist morals of flaky chocolate cookie are wonderful to share with the whole family. You can share these at school, playdates, … Read More
