Serve a portion of Key lime chia pudding for breakfast with a side of eggs or after a meal as dessert. Like many of my easy keto recipes, this pudding can also be packed in a to-go container and taken on the run.
Leave a combination of chia seed, coconut milk and lime juice to sit and soak overnight and you’ll be surprised how good it comes out!
It’s keto diet approved!
A spoonful of Key Lime Chia Pudding tastes just like a Key lime pie but is way easier to make and you don’t have to commit to having an entire pie in your fridge. This pudding satisfies the taste buds and belly all in one shot. Chia puddings provide a small amount of protein, lots of healthy fats and a huge dose of indigestible fiber.
I like the process of making chia puddings. It takes a little forethought to put a mixture in the fridge the night before but the simple technique of mixing ingredient and leaving them to sit and soak doesn’t get much easier. The mornings hold a special surprise for us as we check the pudding and let the children see how the chia has transformed.
Serve chia pudding for the whole family!
Growing children love chia puddings too! Make sure you double the recipe to have enough to share. Chia seeds are very gelatinous and swell up quite a bit. The unique texture is fun and squishes nicely in the mouth, making it a quite the sensory experience! We shared a bit of the soaked chia with our almost 1-year-old and he enjoyed playing around with it on a tray.
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Key Lime Chia Pudding
- Add all the ingredients to a blender, except the chia seed. Blend well to combine.
- Add the chia seed to a jar with a lid, pour in liquid and shake mix together well.
- Leave in the fridge to soak for at least 4 hours or overnight.
- Serve chilled. Save leftovers in a fridge.
Nutrition & Macros
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Meet Jessica Haggard
Jessica Haggard is the creator of Primal Edge Health, where she shares simple, nourishing low-carb, keto and carnivore diet recipes.