These are the absolute best gifts for keto dieters you’ll find anywhere! With more than 45 unique and thoughtful suggestions, you’re sure to find the perfect gift for any remarkable man, woman, friend, or family member in your life. Browse through this list of treats, subscription boxes, clothes, kitchenware, and more low-carb gift ideas.
Holiday Gifts for Keto Dieters
Whether you are shopping for holiday gifts, birthday presents, or something to celebrate a special occasion, you’ll find suitable gift ideas here!
With unique, thoughtful, and practical suggestions, there’s something for everyone on your list, including men, women, friends, teens, and even children too.
Quality food and organic personal care products never go out of style!
Turn to this health and fitness gift guide in the winter as Christmas approaches and again during the spring for Mother’s day. Of course, the ideas apply to father’s day gifts too! You can’t forget about keto gifts for men.
Are you set on creating gifts from scratch? Hop over to view these easy DIY gifts you can make at home!
If there’s a bookworm you’re shopping for, our recommended reading list has suggestions that will fill a library.
Top 10 Keto Gift Ideas
Primal Edge Health Cookbooks
Our keto and carnivore diet cookbooks are useful kitchen resources for single chefs, keto couples, and multi-diet families. Everyone should have their own copies!
Keto Carnivore Support Group
Give your loved one ongoing support through their dietary transition or a hard time getting back on track with weekly coaching calls and an intimate health-focused community.
Highly Effective Adaptogen & Superfood Supplements by CHOQ
Share high-quality adaptogens for adrenal and hormone support with anyone who wants to stand out in the modern world awash with endocrine-disrupting chemicals, microplastics, and soy culture.
Use code BIG60 for 60% off an individual purchase or BIG53LIFE for 53% off a subscription.
Meat Delivery Subscription from ButcherBox
Grass-fed and grass-finished beef, free-range organic chicken, and heritage breed pork delivered to your door. Read my full ButcherBox review for more about their service.
Speciality & Gourmet Animal Foods
Order specialty items like bone broth, pemmican, raw milk cheese, steaks and more from US Wellness Meats (shipping to US & Canada). Skip the fudge – pass the liverwurst!
Organic Spices and Gourmet Salts
Any foodie will swoon over unique salts like Cyprus Flake Salt and the wide selection of Epicurean Seasoning Blends. Organic and sustainably harvested herbs and spices add a burst of flavor to every dish!
Red Light Therapy Device by Joovv
The gift of health keeps on giving! RLT is an investment we’ve made for our whole family and is now an integral part of our daily routine. Get a discount code and read Benefits of Red Light Therapy.
Pure Ceramic Cook and Bakeware
I was gifted a skillet and a few baking dishes multiple years ago and still use the pieces every week! The pros and cons of owning ceramic cookware are mapped out in this Xtrema review.
Keto Meal Plans by Real Plans
Help a busy friend dial in their meal plan and simplify meal prep with a meal planning app with custom shopping lists and weekly meal plans ideal. It’s a huge time and sanity saver, particularly for multi-diet households!
Low-Carb Baking Mixes & Sweetener by Lakanto
Who wouldn’t love receiving keto-friendly cookies, muffin, and pancake mixes? Forget about meal prepping ahead, just open the bag, mix and bake. Lakanto has many delicious keto treats and zero calorie sugar substitutes.
Use the code PRIMALEDGEHEALTH for 20% off!
Sugar-Free Food Gifts for Keto Dieters
Healthy Hot Chocolate Mix
Double or triple this hot chocolate mix in a bowl, then divide into multiple little glass jars, and tie each one with a bow! Print out the directions and fold them up like a card. It’s a quick and easy gift idea!
Sugar-Free Vanilla Extract
Speed up the infusion time of your homemade extract by using an instant pot. This is a great recipe to divide and share with everyone on your list.
3 Ingredient Keto Peanut Butter Cups
Full of healthy fats and a delicious chocolate peanut butter combination, these healthy homemade keto Reese’s cups are way better than anything you’ll find in the store!
Keto Trail Mix
Your friend can grab this snack and take it with them anywhere. It’s just a simple mix of nuts, chocolate, and dried fruit but low-carb and sugar-free!
Homemade Raw Sauerkraut
Fermented foods are great for holiday gift giving. There’s plenty to go around, and sauerkraut only gets better with age, so you can make one batch and have something on hand for last-minute and forgotten gift giving.
Keto Christmas Cookies in a Jar
Give a tasty treat in a mason jar! This creative Christmas cookie mix is great for the holidays, but also a delicious keto snack all year long.
Keto Chocolate Chip Cookies
Skip the junky carbs and delight your friend with a homemade low-carb version of everyone’s favorite cookie. These are family and freezer-friendly so everyone can enjoy them together.
Homemade Keto Mug Cake Mix
Here’s an easy and inexpensive gift idea. Blend the dry mix, then pair it with a cute mug and some bottles of sugar-free syrup. From start to finish the gift is ready in minutes!
Easy Pickled Eggs
Make ahead and check it off your gift list. These tangy eggs are a fun and unique gift idea for the dedicated foodie or vintage lover in your life.
Low-Carb Pumpkin Muffin Gift In A Jar
Give this tasty low-carb muffin mix in a mason jar. It’s a family-friendly idea for a quick fix to busy morning meal prep.
Non-Toxic Personal Care Products
Delightful for him and her! These handcrafted personal care products are all natural, organic gifts that will put a smile on anyone’s face.
Keto Apparel & Personalized Gifts
Handcrafted Kitchen Tools
Meet Jessica Haggard
Jessica Haggard is the creator of Primal Edge Health, where she shares simple, nourishing low-carb, keto and carnivore diet recipes. With a focus on from scratch, homemade cooking, animal-based nutrition, and easy DIY beauty and personal care recipes, there’s always something new going on in her kitchen! Jessica will teach you exactly how to thrive with all the best ingredients and enjoy the journey along the way.
She has photographed and authored two best selling ketogenic cookbooks, The Ketogenic Edge Cookbook and The Carnivore Cookbook. Learn more about Jessica…