Home » All recipes by diet » Keto » Easy Braised Cabbage Recipe

Easy Braised Cabbage Recipe

Primal Edge Health participates in the Amazon Services LLC Associates Program and other affiliate programs and therefore, may collect a share of sales or other compensation from the links on this page. This comes at no additional cost to you, and all the prices and availability are accurate at the time of publishing.

This braised cabbage recipe is an easy to make, low-carb vegetable side dish that might just be the absolute best way to eat cabbage! It’s affordable, great for meal prep, and pairs beautifully with a wide variety of entrees.

A plate with cooked cabbage garnished with parsley, served next to a slice of savory pie.

Simmering chopped cabbage in bone broth with butter and salt creates a tender, melt-in-your-mouth savory side dish that’s approved for any diet, including keto, whole30, paleo, and dairy-free. 

I learned about braising while working on The Ketogenic Edge Cookbook and include it as one of the six essential food prep methods. Braising is the perfect approach for cooking warm and comforting meals that don’t take a lot of time or effort to put together.

If properly stored, raw cabbage will keep for up to 3 to 4 weeks in the refrigerator, which makes it one of the best ingredients to have around for meal prepping! If I’m not making a lacto-fermented homemade sauerkraut or butter cabbage, I usually braise it for an easy, affordable side that’s easy to pair with lunches or dinners all week long.

In the cookbook, I go into detail on how to prepare the best low-carb vegetables, which ones work best with various methods, and also suggest compatible entrees so you can make a complete meals morning, noon, and night.

What is Braising?

Braising is a French-inspired cooking method that employs both wet and dry heat. First, the main ingredients are sautéed or seared over high heat and then finished in a covered pot at a lower temperature with a small amount of liquid.

Both meat and vegetables can be braised. I find the end result to be similar to slow cooking, in that the ingredients become very soft and tender. However the cooking time for braising tends to be much faster. For a braised meat recipe, try a succulent braised beef heart.

This technique works well with all sorts of vegetables, particularly those with lower water content, such as cabbage, asparagus, and green beans. Carrots are also often braised.

A bowl of cooked cabbage garnished with chopped parsley, with a spoon lifting a portion.

How to Make Braised Cabbage

You can make an easy braised cabbage recipe in about 20 minutes from start to finish. Discard any wilted outer leaves from the cabbage head before starting.

Scroll to the bottom of this post for a printable recipe card with a full list of ingredients, measurements, and step-by-step instructions.

Ingredients You Need

Step-By-Step Instructions

Once you’ve gathered the 5 simple ingredients, follow the steps below to get started. You’ll have a delicious, naturally low-carb, low-oxalate side to enjoy!

Step 1: Prepare the cabbage

Finely slice the cabbage into small, uniform slices. You can use a food processor if you want, but I usually use a sharp knife and a cutting board.

Make the slices as similar in size as you can so they cook evenly.

Step 2: Brown the cabbage

Choose a cast-iron skillet or frying pan that has a lid and heat the cooking fat in it over medium-high heat. Once hot, arrange the cabbage in a single layer and let it cook for 2 minutes without moving it, so the bottom layer turns golden brown and crisp at the edges.

Step 3: Add the garlic

Mince the garlic and mix it into the cabbage. Sauté for another few minutes.

Step 4: Add liquid

Add the broth and cover with a lid. Leave a crack to regulate the temperature so the liquid simmers. Let it simmer over reduced heat until the broth significantly reduces and the cabbage is well-cooked, about 5 minutes. Check and stir the mixture halfway through the cooking time.

Step 5: Serve

Remove from heat. Season with salt. Cool slightly and transfer to a serving dish. Serve warm.

Variations

I’m giving you the basic recipe here today. If you fall in love with it as I did, there are many ways to customize it and make it your own.

  • Mix in ½ teaspoon of your favorite spice mix into the cooking fat before sautéing the cabbage. I use garam masala and Chinese 5 spice often. Caraway seeds also go well with cabbage and emphasize the subtly sweet taste.
  • Dice a white onion or two fresh leeks and add it with the garlic to the cabbage and sauté together.
  • Dulse and seaweed are particularly tasty too.
  • Sprinkle in fresh herbs like chopped parsley or thyme at the end. The French seasoning Herbs de Provence is delightful too!
  • Love cheese? There is nothing stopping you from grating some hard aged cheese over the hot cabbage before serving. Parmesan, Gouda, or Gruyere would be lip-smackingly good.
A plate with cooked cabbage garnished with herbs, served with a wedge of a baked casserole or meat pie in the background.

Expert Tips

  • Slice the cabbage evenly: Uniform strips cook at the same rate, giving you tender-but-structured pieces instead of mushy or undercooked bits.
  • Don’t rush the browning: Let the cabbage sit undisturbed for a few minutes so the edges caramelize. This step adds natural sweetness and depth.
  • Use enough fat: Butter (or your substitute of choice) helps soften the cabbage and carries the garlic flavor. Too little fat = flat flavor.
  • Taste the broth before simmering: If it tastes bland now, it’ll taste bland later. Salt in layers – cabbage, broth, then make a final adjustment if needed.

How to Store This Recipe

Transfer cooled braised cabbage to an airtight container and refrigerate. It keeps 3 to 4 days in the refrigerator. Braised cabbage freezes surprisingly well. Let it cool completely, place in a freezer-safe container or zip bag (flatten the bag for faster thawing), and freeze for up to a month.

To reheat, warm gently in a small pot over low heat, adding a splash of broth or water if it looks dry. If reheating from frozen, thaw overnight in the refrigerator, then reheat on the stovetop over low heat until warm. Add broth or water as needed to restore moisture.

How to Serve Braised Cabbage

This delicious cabbage side dish is wonderfully versatile. Serve it as a cozy side dish to mains like pan-seared chicken breast, air fryer boneless pork chops, steak bites, chicken spaghetti casserole, or any hearty main. 

From roast chicken to roast beef and broiled fish to broiled lamb shoulder, pretty much any cold-weather meaty entree will pair well. When entertaining, I serve this alongside other easy side dishes like low-carb vegetable soup and cheesy baked asparagus.

More Easy Vegetable Sides To Try

A plate with cooked cabbage garnished with parsley, served next to a slice of savory pie.

Easy Braised Green Cabbage

This Braised Cabbage Recipe is an easy to make low-carb vegetable side dish that might just be the absolute best way to eat cabbage! Not only is it affordable, but also great for meal prep and can be paired with such a wide variety of entrees.
4.95 from 51 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Sides and Salads
Cuisine American
Servings 4
Calories 114 kcal

Ingredients
 
 

  • 1 small green cabbage 4 cups
  • 2 tablespoons butter or olive oil for dairy-free
  • 2 cloves garlic minced
  • 2 cups bone broth
  • ½ teaspoon salt

Directions
 

  • Finely chop the cabbage into even pieces.
  • Warm butter in a skillet over medium heat.
  • Add the cabbage in an even layer, cook for 2 minutes without stirring until golden brown.
  • Add garlic to the cabbage, mix in to combine. Saute for another 2 minutes or so.
  • Pour in the broth, cover with a lid and simmer over low until the broth is significantly reduced and the cabbage is well cooked, about 5 more minutes. Check it and stir halfway through the cooking time.
  • Season with salt as desired and serve warm.

Nutrition & Macros

Serving: 1cupCalories: 114kcalCarbohydrates: 11gProtein: 7gFat: 6gSaturated Fat: 4gSodium: 418mgFiber: 4gNet Carbohydrates: 7g

To obtain the most accurate representation of the nutritional information in a given recipe, please calculate the nutritional information with the actual ingredients and amounts used, using your preferred nutrition calculator. Under no circumstances shall the this website and the author be responsible for any loss or damage resulting for your reliance on the given nutritional information.

Did you make this recipe?Please leave a review and share your experience with us! Your feedback means a lot to the entire community.

Similar Posts

11 Comments

  1. 5 stars
    This is a simple and delicious recipe which you can customize depending on your diet. I added some corned beef and it was so good.

  2. 5 stars
    Used olive oil instead of butter and chicken broth instead of bone broth, and it worked just as well. This recipe is so tasty and satisfying.

  3. 5 stars
    We just love cabbage at home, so we gave your recipe a shot. It was perfect! And so very easy. I’d never braised anything before. The results were great and we’ll be making this again next week for sure. 🙂

  4. 5 stars
    The cabbage is so tender and flavorful after simmering in a rich broth. Tried keto coleslaw and cheesy baked asparagus as side dishes, and they made a great match. Thanks for the tips! It’s nice to have some elegant options that are still easy to make.

  5. 5 stars
    This recipe is so easy to make and tastes amazing. The cabbage was so tender and flavorful and the herbs added freshness and depth. It’s simple yet delicious and filling.

  6. 5 stars
    Yum!! I added a little onion and some thinly sliced carrots for color. It was so good, even the grandkids liked it!

4.95 from 51 votes (45 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating