From Keto to Carnivore

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I have followed Primal Edge Health for two years now. I did Keto on my own getting tips and advice from all sources but my number one was Tristan and Jessica. After a time I fell off the wagon for sometime while I did some research and tried being veggie for a short time. After a month or so after going through YouTube listening to all the information on carnivore I decided I’d go for it. The Keto and Carnivore collective is the perfect way to start your food journey. I’m super grateful that Tristan and Jessica have put all their knowledge together and come up with a course to set you up for life. The cookbooks are fantastic, Jessica has really done an amazing job. I highly recommend the Collective. I was sad that it ended and will miss our chats.

REAL changes!

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I am amazed at what I’ve learned. I went in thinking, sure, this will be cool, like a “Whole 30” or a Keto plan we’ll be more accountable for… but DAMN did I underestimate how crucial the data and the … Read More

One of the Best Online Events

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Even though I had some experience with the ketogenic diet and lifestyle prior to being in the collective, I learned SO much more, from Jessica, Tristan, and the other participants! Jessica & Tristan don’t hold back, and do share everything they’ve learned on their keto-carnivore journey. They give all the with tools & information needed while also encouraging you to go deeper and do further research. Signing up for the Keto-Carnivore Collective, is one of the best on-line events I’ve ever participated in!

Simple Changes for Big Results

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After the coaching and support within the Keto & Carnivore Collective I have been able to take a much simpler approach to my diet and not be so obsessed with food. I am so thankful for Tristan and Jessica and the advice they where able to give me as well as for the support from other people in the group.

Due to what I learned in the KCC, my weight is now steadily going down and my inflammation has decreased quite noticeably. My cognition is sharper and cravings are dramatically less. I feel great! I’m confident that weight loss will not be a barrier any longer and I will continue to live a healthy attainable lifestyle.

Keto & PCOS

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I was in the November Keto Collective and couldn’t really participate much, but I read your updates and watch the latest videos. Since leaving veganism and going keto the healthy, more “paleo” way, with enough salt and protein and high quality meats, I have been doing PHENOMENAL. I have lost 35 pounds effortlessly — no counting calories. I am ovulating PERFECTLY (I have PCOS). My hair loss has stopped and I have little baby hairs growing all over. I took before and after photos of the hair I would collect in the shower. It is about 1/6th of what it used to be, and is at a level that I would consider the normal level of daily hair loss.

I have been charting my fertility for years with basal temp/cervical symptoms. During my SAD and vegan days, I would often not ovulate, or ovulate too late in my cycle, and never had good cervical mucous (which you know is an important thing for fertility). The first full cycle after breaking vegan and going keto, my cycle was TEXTBOOK. I hadn’t ever seen such perfect cervical mucous, my libido was up, and my temperature chart was by the book. It accurately predicted my period to the day. This is so amazing to me. Maybe this will be my year of making babies 🙂

Breaking a Stall

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After doing a ketogenic diet for a year and losing 90lbs I was in a stall for nearly 4 months. I had been eating the same foods, simple and pretty much the same thing that had me lose all the weight so I could not figure out what I was doing wrong. I joined this collective in the hopes of understanding sustainable non-processed food and I hoped to get help understanding the diet for long term. Tristan and Jessica both had amazing advice, it was their suggestions that broke my stall and allowed me to get back on losing weight, in just 4 weeks I lost another 15lbs and was able to make my 100lb loss in a year goal!! They know everyone seems to adapt different and has to tweak the diet a bit differently, that’s the beautiful thing about this collective, Tristan and Jessica take the time to find each path, I’m so thankful for them, cant say it enough. They are amazing humans!!

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