Dr. Shawn Baker vs Plant-based Agenda
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Our talk with Dr. Shawn Baker moves into the practical side of nutrition, questioning whether there’s a single right way to eat and pointing out that even within the carnivore community, disagreement runs deep. From personal eating habits to broader perspectives on data and evidence, the conversation explores why nutrition remains one of the most polarizing topics in modern culture.
This episode digs into the debate around meat-based nutrition and the strong opinions that surround it. The conversation begins with reflections on how eating habits have become deeply tied to belief systems, often sparking heated reactions online. The discussion touches on what happens when long-held dietary ideas are challenged and how difficult it can be to separate science from social pressure.
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Meet the Guest
Dr. Shawn Baker is an athlete, author, and advocate for meat-based nutrition. With a background in medicine and military service, he focuses on practical, results-driven approaches to health and performance. His work challenges conventional dietary advice by emphasizing simplicity, personal experimentation, and the importance of nutrient-rich animal foods.
Connect with Dr. Shawn Baker on Instagram.
Episode Highlights
Dr. Baker and Tristan unpack the political and corporate forces behind meat taxes, fake meat campaigns, and global food policy. They explore how groups like the Gates Foundation, Rockefeller Foundation, and various NGOs influence agriculture while promoting plant-based diets in the name of climate goals. At the same time, these organizations invest heavily in lab grown meat, patented seeds, and industrial crop systems around the world.
They also discuss the importance of supporting ranchers and the need for country of origin labeling. Without clear labeling, consumers can’t choose to avoid beef from countries with harmful environmental practices. Shawn shares his experience speaking at the U.S. Cattlemen’s Association meeting, where many ranchers were surprised to learn just how healthy their product truly is. The episode ends with a look at performance, raw meat taboos, Inuit diets, and the impressive athletes thriving on animal foods.
In this episode:
- The need for open-mindedness and real-world evidence in nutrition
- The social backlash surrounding meat-based diets
- How nutritional beliefs can take on a near-religious tone
- Why disagreement exists even among those who eat similarly
- A look at what a typical carnivore-style meal includes
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Meet Our Sponsor
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The contents of this podcast are for informational purposes only and do not constitute medical advice. The content presented here is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or dietary changes. Reliance on any information provided by this article is solely at your own risk.
