Keto broccoli Fritters

Low-Carb Broccoli Fritters

posted in: Recipes

Are you looking for something different to do with broccoli?

Want a quick keto side dish to serve with dinner?

The process for Low-Carb Broccoli Fritters can be completed in easy 3-steps.

Chop the broccoli, mix with the other add-ins, and fry over high heat.

It’s that easy!

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How to Make Broccoli Fritters

Keto broccoli Fritters close

Typically, vegetable fritters are made with mashed, grated, or chopped vegetables mixed into a batter of egg, cheese, flour, and herbs. Portions are then fried in oil like pancakes or formed into small hand rolled balls like tater tots. Some fritter recipes may also be baked.

In this recipe, the small amount of almond four replaces wheat flour or corn starch which you may find in more traditional recipes. Eggs and cheese work to bind the savory pancakes together and keep the shape as they cook.

Gluten-free Low-Carb Broccoli Fritters are ready in less than 30 minutes!

Serve on the side of baked fish, a steak, or other delicious keto dinner.

A quick mix of Greek yogurt or sour cream with a squeeze of lemon makes a smooth dipping sauce. You may like to use other sugar-free dips as well.

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Cheesy Keto Fritters

Cheesy Keto Fritters

Low-Carb Broccoli Fritters are an easy side to serve with a minimum list of ingredients. The crispy crunchy pancake-like dish is a creative way to incorporate low-carb veggies and herbs into your diet.
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Course: Appetizer, Side Dish
Cuisine: American
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 181kcal

Ingredients

Instructions

  • Steam broccoli until soft, then finely chop by hand or in a food processor.
  • Combine the broccoli with flour and seasonings until well coated. Add eggs and stir. Mix in cheese.
  • Heat a skillet over medium-high heat, add the cooking fat and tip the pan to coat the surface thoroughly. Roughly divide the batter into 8 fritters, space evenly on the pan (I use a heaping 1/4 cup measuring cup to pour in the batter and cook 4 at a time).
  • Cook the first side of the fritter until the bottom turns golden brown and crusts over, about 2 minutes.
  • Flip and cook the second side until firm and golden. Repeat until all fritters are cooked.

Nutrition

Serving: 2fritters | Calories: 181kcal | Carbohydrates: 5g | Protein: 10g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 39mg | Sodium: 221mg | Potassium: 216mg | Fiber: 2g | Sugar: 1g | Vitamin A: 724IU | Vitamin C: 51mg | Calcium: 242mg | Iron: 1mg
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Keto broccoli Fritters

3 Responses

  1. Nicholas Morales
    | Reply

    how do I unsubscribe this app podcast and everything that you put out. It’s like I already pretty much eat that way mostly meat but I do eat vegetables and I try to stay away from grains except for rice and oatmeal cuz I love a bowl of oatmeal in the morning I’m just asking how to get out of Primal Edge Health. Com cuz I’ve looked everywhere and I can’t find anywhere it says unsubscribe so I’ll subscribe subscribe subscribe and I want to unsubscribe please help me out and let me know

    • Jessica Haggard
      | Reply

      I looked you up on our newsletter but don’t see this email. You may have subscribed to the push notifications, in that case check the notification settings in your browser and unsub. Hope this helps.

  2. Nicholas Morales
    | Reply

    thank you very much for your help may the Lord bless you and your family and watch over you guys you guys have a great life and thank you again

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