Live with Dr. Shawn Baker – 100% Carnivore Diet, March Meatness
Primal Edge Health participates in the Amazon Services LLC Associates Program and other affiliate programs and therefore, may collect a share of sales or other compensation from the links on this page. This comes at no additional cost to you, and all the prices and availability are accurate at the time of publishing.
Explore what happens when the carnivore diet moves from theory to everyday practice. Dr. Shawn Baker shares what he eats, the unexpected changes he noticed, and how it compares with common nutrition claims. The conversation makes it easy to imagine how this approach might fit into daily routines in a very practical way.
Listen to the Episode Now
Hit play on the podcast player below or watch the video on Youtube.
Meet the Guest
Dr. Shawn Baker is a physician, athlete, and leading voice in the carnivore movement. After more than a year of eating only meat, he speaks from lived experience about the changes and challenges that come with it. His story highlights the practical side of the carnivore lifestyle and why it’s gaining attention.
Connect with Dr. Baker on Instagram @shawnbaker1967.
Episode Highlights
Months on a carnivore diet show how much can change over time. The highlights point to changes in energy, digestion, and training, along with the questions this way of eating raises.
In this episode:
- Why Dr. Shawn Baker chose a carnivore diet
- Early health changes he noticed
- Fiber, gut health, and digestion
- What his daily meals look like
- Salt, electrolytes, and training
- Thoughts on organ meats and protein
- Cultural views on meat-based diets
- Shifting from surgery to lifestyle medicine
- Community events like March Meatness
Got questions? Drop a comment or reach out! We’d love to hear what you think or help you figure out your next step.
Please subscribe and give a 5-star rating on your preferred podcast platform!
Meet Our Sponsor
This episode is brought to you by CHOQ. Choq is our first choice for natural supplements to positively impact energy, mood, and stress resilience throughout the day. Shop now and use our code BIG53LIFE for 53% off all subscriptions for life!
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The contents of this podcast are for informational purposes only and do not constitute medical advice. The content presented here is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or dietary changes. Reliance on any information provided by this article is solely at your own risk.
