EP 244: What foods can I eat on a CARNIVORE DIET?
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This episode is all about what a carnivore diet can look like in everyday life. You’ll hear straight talk about food choices and real examples of what to eat that make it easy to picture. By the end, you might be inspired to test out a version that feels right for you.
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Meet the Host
Tristan Haggard is the voice behind Primal Edge Health. He shares practical tips on keto and carnivore eating, with a focus on real food, simple habits, and building health from the ground up. He’s also into homesteading and raising his family with a back-to-basics lifestyle.
Episode Highlights
You’ll hear what a carnivore diet looks like in practice. Instead of prescribing a set plan, it shows the different choices people lean on to make it their own. The variety of approaches makes it clear there isn’t only one way to do it.
In this episode:
- Different ways people do carnivore
- Nose-to-tail eating
- Using raw milk or honey for weight gain
- Grass-fed vs grain-finished beef
- Cooked vs raw meat
- Carnivore as an elimination diet
- Organ meats in practice
Got questions? Drop a comment or reach out! We’d love to hear what you think or help you figure out your next step.
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Meet Our Sponsor
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The contents of this podcast are for informational purposes only and do not constitute medical advice. The content presented here is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or dietary changes. Reliance on any information provided by this article is solely at your own risk.
