Carnivore Diet Macros: Calories, Tracking & Intuitive Eating

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Do you need to track macros or count calories on a carnivore diet? The goal for everyone should be intuitive eating, but without the necessary habits of proper nutrition, we fall back into old ways. “Just eat meat to satiety” can work for some, but tracking and measuring can be a game-changer for many. It’s about what works in your context.

Watch the video here.

Download our Carnivore Diet Macro Food Chart and start tracking today!

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Meet Tristan Haggard

Since 2013, Tristan has successfully coached 1000’s of people toward their personal health goals. He specializes in educating and empowering people around the world to take back their health with nutrient-dense, animal foods.

Learn more about Tristan…