Light: The Forgotten Nutrient

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If you think keto feels amazing, wait until you discover how profoundly light affects our health and vitality. Specific frequencies can drop inflammation, improve mitochondrial health, provide pain relief, boost mood and minimize stress. 

Watch the Video Here.

Show Notes

Learn more red light therapy in a previous podcast All You Need to Know about Photobiomodulation

Recommended Red Light Devices

Find out more about why we recommend the Joovv.

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Learn more about holistic health, nutrition, and the importance of worldview with the Primal Edge Health Recommended Reading List.

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Meet Tristan Haggard

Since 2013, Tristan has successfully coached 1000’s of people toward their personal health goals. He specializes in educating and empowering people around the world to take back their health with nutrient-dense, animal foods.

Learn more about Tristan…