Light: The Forgotten Nutrient

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If you think keto feels amazing, wait until you discover how profoundly light affects our health and vitality. Specific frequencies can drop inflammation, improve mitochondrial health, provide pain relief, boost mood and minimize stress. 

Watch the Video Here.

Show Notes

Read our post, Benefits of Red Light Therapy at Home, to learn about the fascinating research, what it is, and why it works. Plus, how it’s helped us and how it might help you too.

Recommended Red Light Devices

Find out more about why we recommend the Joovv.

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Meet Tristan Haggard

Since 2013, Tristan has successfully coached 1000’s of people toward their personal health goals. He specializes in educating and empowering people around the world to take back their health with nutrient-dense, animal foods.

Learn more about Tristan…