Consistency is key on a keto and carnivore diet if you want to maximize results and successfully meet your goals in a minimal amount of time. From fat loss to improving autoimmune conditions to stabilizing your mental health, the easiest way to see improvements is with the least amount of confounding variables. As you work on reforming daily habits, implement these tips for long term success.
Watch the video here.
Use these meal prep resources to get you started!
- Keto Diet Shopping List
- Keto Diet Meal Prep Printables
- Carnivore Diet Food List
- Carnivore Diet Meal Planner
- 21 Day Carnivore Diet Meal Plan
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Meet Tristan Haggard
Since 2013, Tristan has successfully coached 1000’s of people toward their personal health goals. He specializes in educating and empowering people around the world to take back their health with nutrient-dense, animal foods.
Learn more about Tristan…