Can Carnivore Work when Keto Fails?
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Keto was supposed to fix everything: better energy, sharper focus, fewer cravings, but it only goes so far. When the results stall or the body still doesn’t feel right, some take a hard turn toward the carnivore diet and find the answers they were missing.
Cutting plants can make keto finally work. This episode breaks down the shift from low-carb to animal-based eating, why so many find relief from autoimmune issues, and what happens when you stop following dogma and start listening to your body instead.
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Meet the Host
Tristan Haggard is the voice behind Primal Edge Health. He shares practical tips on keto and carnivore eating, with a focus on real food, simple habits, and building health from the ground up. He’s also into homesteading and raising his family with a back-to-basics lifestyle.
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Episode Highlights
Tristan shares how his own journey from keto to carnivore wasn’t about dogma, but results. Over the years, he found himself craving fewer plants, feeling better on animal foods, and watching the same pattern play out among clients and community members.
From brain tumor recovery cases to families thriving on ribeyes, this episode explores why carnivore works where keto sometimes stalls. It’s not anti-plant, but it is pro-results. When you simplify your diet, focus on nutrient density, and let your body lead, you might discover that less really is more.
In this episode:
- Why some people thrive on carnivore when keto stops working
- How removing plants can reduce autoimmune issues
- The real reasons people are gravitating toward carnivore
- How simplicity and satiety help break food obsession
- The evolution from “keto rules” to intuitive eating
- Real-life stories of transformation through meat-based nutrition
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Meet Our Sponsor
This episode is brought to you by CHOQ. Choq is our first choice for natural supplements to positively impact energy, mood, and stress resilience throughout the day. Shop now and use our code BIG53LIFE for 53% off all subscriptions for life!
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The contents of this podcast are for informational purposes only and do not constitute medical advice. The content presented here is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or dietary changes. Reliance on any information provided by this article is solely at your own risk.
