Home » Podcast » EP 141: KETO Misconceptions “Debunked”?

EP 141: KETO Misconceptions “Debunked”?

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2 Responses

  1. strick
    |

    im 5’7″ 175 been doing keto just under 1 month. my question is .8 gram of protein for lean body weight, how do i know what my lean body weight is?

    • Jessica Haggard
      |

      We teach about this EXTENSIVELY in our keto collective – you are welcome to join the next session! More info here