POPULAR RECIPES
CARNIVORE
- New York Strip Steak With Garlic Butter
- Slow Cooker Beef Barbacoa
- Slow Cooker Italian Beef Recipe
- 20-Minute Air Fryer Boneless Pork Chops
ANIMAL-BASED
- The Easiest Smash Burger Taco Recipe
- Easy Protein Pudding (Low-Carb, Sugar-Free)
- Marry Me Chicken Skillet Recipe
- Crowd-Pleasing Prosciutto Appetizer Recipe
KETO
- Easy Cheese Ball Recipe without Nuts
- Keto Lemon Drop Martini
- Healthy Mint Julep Recipe
- Creamy Keto Tzatziki Sauce
LOW-OXALATE
- Marry Me Chicken Skillet Recipe
- Blackened Fish Tacos Recipe
- White Chocolate Raspberry Mousse
- Slow Cooker Beef Barbacoa
SNACKS & APPETIZERS
- Crowd-Pleasing Prosciutto Appetizer Recipe
- 5-Minute Sour Cream Dip
- Easy Smoked Salmon Dip with Cream Cheese
- Crispy Bacon Wrapped Asparagus Recipe
Dinners
- The Easiest Smash Burger Taco Recipe
- Marry Me Chicken Skillet Recipe
- Blackened Fish Tacos Recipe
- Baked Stuffed Chicken Breast Recipe
SLOW COOKER
- Slow Cooker Beef Barbacoa
- Slow Cooker Italian Beef Recipe
- Slow Cooker Salsa Chicken Recipe for Meal prep
- Basic Spinach Artichoke Dip With Fresh Spinach
Breakfast
- Easy Protein Pudding (Low-Carb, Sugar-Free)
- 2-Ingredient Cream Cheese Pancakes
- 17 Low Oxalate Breakfast Ideas to Keep Your Kidneys Healthy
- 12 Low-Histamine Breakfast Recipes for Hassle-Free Mornings
DESSERTS
COOKBOOKS
Quickstart Guide to Carnivory
Start your carnivore diet with this beginner’s guide + 21 day meal plan of delicious, nutrient-dense meals made exclusively animal protein and fats.
The Carnivore Cookbook
Over 100 recipes carved down to the most essential ingredients: meat and animal fat with a solid core of strict zero-carb recipes, a focus on nutrient density, and nose-to-tail variety.
The Ketogenic Edge Cookbook
A comprehensive guide for families and individuals interested in thriving on unprocessed foods and from scratch, ketogenic cooking for every day nourishment.
Nutrition
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Lifestyle
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Hello, Nice to meet you!
I’m Jessica Haggard
Hi, I’m Jessica, dedicated to helping people cook easy everyday low-carb recipes with a focus on bioavailable and nutrient-dense foods. Let’s embark on this journey together and discover the nourishing foods that make a difference in our life. Learn more…