recipes to try with lakanto

EP 152: LAKANTO keto sweetener | Jessica’s first podcast

posted in: Podcast | 2

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4: 40 History and Concepts behind Lakanto

7:05 What’s special about Monfruit?

9:08 growing conditions and family farm relationships

13:30 Lakanto in Janapese hospitals

16:50 What’s the carb count? A true zero calorie food

18:38 Does the Non-GMO label mean anything?

21:10 Working with Autism Hope Alliance

23:05 #sweetresponsibly

** ENROLLMENT OPEN: ** The Keto Collective – Live Community Coaching

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Recommended Keto Diet and Lifestyle Resources

Ketogenic sweeteners: | coupon code: PRIMALEDGEHEALTH

Coconut oil, almond flour, and keto kitchen ingredients: | coupon code: PRIMALEDGEHEALTH

Grass-fed and finished beef (heart and liver too!):

Wild-caught fish | Grass-fed butter | Raw Milk Cheese :

C8 MCT Oil and oil powder:

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2 Responses

  1. Crystal Rossi
    | Reply

    Hey Jessica! Love hearing your podcast. I used to sneak chunks of brown sugar from my moms baking cabinet when I was a kid, loving the flavor of golden lakanto, same flavor and love it! just got your beautiful baking book. Can’t wait to start baking your recipes. Thankyou for your time and hospitality while we were visiting Ecuador. 🌺 (might bee 🐝 back in November) xo

    • Jessica Haggard
      | Reply

      Crystal! It’s wonderful to be in touch with you. I’m glad you got the book – have you tried anything Liam likes yet? I like letting the kids find a recipe they want, the pictures really help with that. Tag me @primaledgehealth if you share any of my recipes on instagram, I love peeking into other people’s kitchens. See you when you’re back here again! Say HI to Will from both of us. xoxx

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