EP 152: LAKANTO keto sweetener

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4: 40 History and Concepts behind Lakanto

7:05 What’s special about Monfruit?

9:08 growing conditions and family farm relationships

13:30 Lakanto in Janapese hospitals

16:50 What’s the carb count? A true zero calorie food

18:38 Does the Non-GMO label mean anything?

21:10 Working with Autism Hope Alliance

23:05 #sweetresponsibly

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Lakanto Links

Lakanto Classic + Recipes

Lakanto Golden + Recipes

Sugar-Free Maple Syrup + Recipes

Flourless and Fudgy Keto Brownies

Low-Carb Blueberry Scones

Ketogenic Carrot Cake

Macadamia Nut Keto Coffee Cake

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Meet Tristan Haggard

Since 2013, Tristan has successfully coached 1000’s of people toward their personal health goals. He specializes in educating and empowering people around the world to take back their health with nutrient-dense, animal foods.

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2 thoughts on “EP 152: LAKANTO keto sweetener”

  1. Hey Jessica! Love hearing your podcast. I used to sneak chunks of brown sugar from my moms baking cabinet when I was a kid, loving the flavor of golden lakanto, same flavor and love it! just got your beautiful baking book. Can’t wait to start baking your recipes. Thankyou for your time and hospitality while we were visiting Ecuador. ? (might bee ? back in November) xo

    • Crystal! It’s wonderful to be in touch with you. I’m glad you got the book – have you tried anything Liam likes yet? I like letting the kids find a recipe they want, the pictures really help with that. Tag me @primaledgehealth if you share any of my recipes on instagram, I love peeking into other people’s kitchens. See you when you’re back here again! Say HI to Will from both of us. xoxx

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