Key Lime Chia Pudding
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Serve a portion of Key lime chia pudding for breakfast with a side of eggs or after a meal as dessert. Like many of my easy keto recipes, this pudding can also be packed in a to-go container and taken on the run.
Leave a combination of chia seed, coconut milk and lime juice to sit and soak overnight and you’ll be surprised how good it comes out!
It’s creamy.
It’s tangy.
It’s sweet.
It’s keto diet approved!
A spoonful of Key Lime Chia Pudding tastes just like a Key lime pie but is way easier to make and you don’t have to commit to having an entire pie in your fridge. This pudding satisfies the taste buds and belly all in one shot. Chia puddings provide a small amount of protein, lots of healthy fats and a huge dose of indigestible fiber.
I like the process of making chia puddings. It takes a little forethought to put a mixture in the fridge the night before but the simple technique of mixing ingredients and leaving them to sit and soak doesn’t get much easier. The mornings hold a special surprise for us as we check the pudding and let the children see how the chia has transformed.
Serve chia pudding for the whole family!
Growing children love chia puddings too! Make sure you double the recipe to have enough to share. Chia seeds are very gelatinous and swell up quite a bit. The unique texture is fun and squishes nicely in the mouth, making it a quite the sensory experience! We shared a bit of the soaked chia with our almost 1-year-old and he enjoyed playing around with it on a tray.
This Chai Latte Chia Pudding is a spicy treat those adult palettes will love too!
Key Lime Chia Pudding
Ingredients
- ¼ cup chia seed
- 1 cup coconut milk
- ½ cup avocado mashed, about ½ cup
- 2 tablespoons sugar maple, honey, or low-carb sweetener of choice
- ¼ cup key lime juice
- ½ teaspoon vanilla extract
- 1 cup whipped cream optional for garnish
- ¼ cup graham crackers crushed, optional for garnish
Instructions
- Add all ingredients in the cup of a blender. Reserve the chia seed aside. Blend well until smooth.
- Pour avocado mixture over the chia seeds and mix well.
- Transfer to a jar or airtight container. Chill in the refrigerator for at least 4 hours or overnight.
- Divide into cups and layer with crushed graham cracker, top wach cup with chipped cream.
Notes
Nutrition & Macros
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