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Home » Archives for Jessica Haggard

Author: Jessica Haggard

Jessica Haggard is the creator of Primal Edge Health, where she shares simple, nourishing low-carb, keto, and carnivore diet recipes. She has photographed and authored two best-selling ketogenic cookbooks, The Ketogenic Edge Cookbook and The Carnivore Cookbook.
A glass of protein pudding topped with whipped cream, fresh raspberries,.

Easy Protein Pudding (Low-Carb, Sugar-Free)

Creamy herb-seasoned marry me chicken garnished with fresh parsley.

Marry Me Chicken Skillet Recipe

Slices of prosciutto and yellow melon balls are skewered on wooden sticks.

Crow-Pleasing Prosciutto Appetizer Recipe

Two soft fish tacos filled with sliced onions, purple cabbage, cilantro, and green sauce.

Blackened Fish Tacos Recipe

A plate with stuffed chicken breast topped with herbs.

Baked Stuffed Chicken Breast Recipe

Two glasses filled with white chocolate raspberry mousse, topped with fresh raspberries.

White Chocolate Raspberry Mousse

Sliced new york strip steak served with roasted Brussels sprouts and bacon pieces on a white plate.

New York Strip Steak With Garlic Butter

A bowl of beef barbacoa garnished with chopped cilantro and lime wedges.

Slow Cooker Beef Barbacoa

A hand holding a spoon over a bowl of cucumber, tomato, and avocado salad.

Avocado Tomato Salad with Cucumber Recipe

A white bowl filled with italian beef and sliced green peppers, with a fork lifting a portion.

Slow Cooker Italian Beef Recipe

A bowl of italian chopped salad on a white colored surface.

Italian Chopped Salad With Creamy Dressing

A bowl of chopped chicken salad, with whole cherry tomatoes scattered nearby.

Easy Chopped Chicken Salad

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Welcome!

Hi, I'm Jessica, dedicated to helping people cook easy everyday low-carb recipes with a focus on bioavailable and nutrient-dense foods. Let's embark on this journey together and discover the nourishing foods that make a difference in our life.

Learn MORE
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A close-up of a slice of cheesy meat pie being lifted from a baking dish, showing melted cheese and a browned top.

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  • Recipe Index
  • By Course
    • Appetizers and Snacks
    • Bread and Baked Goods
    • Breakfasts
      • Eggs
    • Condiments
    • Desserts
    • Dinners
    • Drinks
    • Lunches
    • Sides
    • Soups and Stews
  • By Diet
    • Carnivore
    • Dairy-Free
    • Egg-Free
    • Keto
    • Low-Fiber
    • Low-Oxalate
    • Nut-Free
    • Vegan
    • Vegetarian
  • By Protein
    • Beef
    • Bone broth
    • Cheese
    • Chicken
    • Eggs
    • Fish and Seafood
    • Organ Meat
    • Pork
  • Cookbooks
  • Cooking Tips
    • Cooking Techniques
    • Meal Prep Tips
    • Tools and Equipment
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