Home ยป Galleries ยป 15 simply made low-carb snacks and sides that won’t let you enjoy game day any less

15 simply made low-carb snacks and sides that won’t let you enjoy game day any less

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Game day snacks and sides donโ€™t have to be a carb blowout to feel fun and satisfying. Low-carb picks like these bring crunch and big flavor, so you can snack through the whole game without feeling heavy or stuck with a crash later. Put a few out, and youโ€™ll keep everyone happy, stay on track, and still feel like youโ€™re fully in on the party.

Salmon Dip with Cream Cheese

A white bowl filled with salmon dip with cream cheese, garnished with dill and ground pepper.
Salmon Dip with Cream Cheese. Photo credit: Primal Edge Health.

Smoky, creamy dip makes the snack table feel a little more special without extra effort. Smoked salmon, dill, and capers add salty, briny flavor that plays perfectly with crisp veggies and keeps each bite interesting. Five minutes of prep gives you a low-carb option that still feels like something youโ€™d be excited to put out for guests.
Get the Recipe: Salmon Dip with Cream Cheese

Homemade Salsa Ranchera

A white bowl of salsa surrounded by tortilla chips on a wooden platter, with a sprig of cilantro nearby.
Homemade Salsa Ranchera. Photo credit: Primal Edge Health.

Bold, roasted flavor brings serious dip power without needing chips to carry the snack table. Tomatoes, jalapeรฑos, and garlic deepen as they cook, so the salsa tastes rich, smoky, and a little punchy in the best way. Pair it with cucumber slices, bell pepper strips, grilled chicken, or tacos, and game day still feels like a party, just with fewer carbs.
Get the Recipe: Homemade Salsa Ranchera

Spinach Artichoke Dip

A bowl of creamy spinach artichoke dip with a side of round crackers on a white surface.
Spinach Artichoke Dip. Photo credit: Primal Edge Health.

Warm, cheesy dips keep people hovering nearby, and thatโ€™s exactly the energy you want on game day. Fresh spinach and artichokes melt into a creamy mix that stays scoopable in the slow cooker, so itโ€™s always ready when someone wanders back for more. Itโ€™s hearty enough to replace carb-heavy sides and still feels like classic party food.
Get the Recipe: Spinach Artichoke Dip

Keto Parmesan Chicken Wings

A hand dips a parmesan chicken wing into a small ramekin filled with white dipping sauce.
Keto Parmesan Chicken Wings. Photo credit: Primal Edge Health.

Crispy wings are non-negotiable for game day, and low-carb versions still deliver the full experience. Parmesan and herbs create a golden crust that gives you crunch and big savory flavor without needing breading or frying. Serve them hot with ranch on the side, and theyโ€™ll vanish just as quickly as any traditional wing tray.
Get the Recipe: Keto Parmesan Chicken Wings

Bacon Cheddar Dip

Bacon cheddar dip with shredded cheddar cheese, bacon bits, and chive garnish.
Bacon Cheddar Dip. Photo credit: Primal Edge Health.

Creamy dips never feel like a sacrifice when bacon and cheddar are doing the heavy lifting. Ranch seasoning adds that familiar tangy-salty flavor that keeps people scooping even when the dippers are just veggies or low-carb crackers. It comes together in about five minutes, which is perfect when you want game day snacks without turning your kitchen into a project.
Get the Recipe: Bacon Cheddar Dip

Baked Cauliflower Mac and Cheese

A picture of baked cauliflower mac and cheese in cast iron skillet on wooden table.
Baked Cauliflower Mac and Cheese. Photo credit: Primal Edge Health.

Comfort food doesnโ€™t have to leave you in a food coma, and cauliflower mac proves it. Creamy cheese sauce coats the cauliflower, then baking gives you that bubbly top that makes people go back for โ€œone more scoop.โ€ Itโ€™s hearty enough to feel like a real side dish, so game day snacking still feels deliciously filling.
Get the Recipe: Baked Cauliflower Mac and Cheese

Homemade French Onion Dip

A hand holds a cracker dipped in a creamy onion dip topped with chopped chives.
Homemade French Onion Dip. Photo credit: Primal Edge Health.

Deep onion flavor changes everything, especially when it comes from real caramelized onions instead of a packet. Cream cheese, sour cream, and mayo turn it into a thick, creamy dip that feels rich and satisfying without being complicated. Serve it with celery, cucumber chips, or roasted veggies, and nobody feels like theyโ€™re โ€œmissing outโ€ on game day.
Get the Recipe: Homemade French Onion Dip

Low-Carb Bacon and Cheddar Biscuits

A picture of biscuits with bacon and cheese on top cooling on rack.
Low-Carb Bacon and Cheddar Biscuits. Photo credit: Primal Edge Health.

Warm, cheesy biscuits make the spread feel complete, even without traditional bread. Coconut flour fat head dough bakes into sturdy rolls packed with bacon, cheddar, and seasoning for a salty, delicious bite. Theyโ€™re great for dipping, pairing with soups, or just grabbing between plays like a legit game day side.
Get the Recipe: Low-Carb Bacon and Cheddar Biscuits

Sour Cream Dip

A bowl of sour cream dip garnished with chopped chives, accompanied by carrot and cucumber sticks in a bowl.
Sour Cream Dip. Photo credit: Primal Edge Health.

A simple dip is a lifesaver on game day, especially when you want something fast that still tastes good. A few ingredients mix into a smooth, scoopable dip that works with anything crunchy on the table. Itโ€™s flexible enough to dress up with herbs or seasoning, and easy enough to make again when the bowl mysteriously empties.
Get the Recipe: Sour Cream Dip

Roasted Brussels Sprouts with Bacon

Roasted brussels sprouts with pieces of bacon on a plate next to slices of cooked steak.
Roasted Brussels Sprouts with Bacon. Photo credit: Primal Edge Health.

Crispy edges and smoky bacon turn Brussels sprouts into something people grab like a snack. Roasting keeps them tender inside with crunchy bits outside, so they actually feel craveable. A light balsamic finish adds a little pop that balances the richness and keeps the whole plate interesting.
Get the Recipe: Roasted Brussels Sprouts with Bacon

Ranch Dip

Chicken wing dipped in a ranch sauce in a small white bowl, placed on a red and white checkered cloth.
Ranch Dip. Photo credit: Primal Edge Health.

Tangy, savory ranch makes raw veggies feel like the fun part of the spread, not the โ€œhealthy option.โ€ The texture stays thick and creamy, so it clings to celery, cucumbers, and peppers like itโ€™s meant to be there. Mix it in minutes, and youโ€™ve got a low-carb staple that keeps snacking satisfying through the whole game.
Get the Recipe: Ranch Dip

Braised Cabbage

Braised cabbage in bowl with spoon.
Braised Cabbage. Photo credit: Primal Edge Health.

Savory, tender cabbage makes a surprisingly delicious side when you want something warm and hearty. Slow cooking softens the texture and deepens the flavor, so it pairs well with wings, ribs, or anything rich and salty. Itโ€™s a great way to round out the table without adding a lot of carbs or extra effort.
Get the Recipe: Braised Cabbage

Feta Dip

A bowl of feta dip garnished with olive oil, chopped parsley, and red pepper flakes.
Feta Dip. Photo credit: Primal Edge Health.

Sharp, tangy feta brings a punch of flavor that stands out among richer, cream-cheese-heavy dips. Greek yogurt keeps it creamy while garlic and lemon brighten everything up, so the whole spread feels more balanced. Itโ€™s ready in five minutes and pairs beautifully with cucumber rounds, peppers, or grilled meats.
Get the Recipe: Feta Dip

Keto Cheesy Pickle Chips

Baked pickle cheese chips with bowl of ketchup on white plate.
Keto Cheesy Pickle Chips. Photo credit: Primal Edge Health.

Tangy pickles wrapped in baked cheese bring a fun, salty crunch that feels perfect for game day. The outside crisps up while the pickle stays juicy, so you get bold flavor in every bite. Two ingredients keep it easy, and the tray disappears fast because people canโ€™t stop โ€œjust trying one more.โ€
Get the Recipe: Keto Cheesy Pickle Chips

Gluten-Free Cheese Curds

A hand picks up a piece of fried cheese curd from a bowl.
Gluten-Free Cheese Curds. Photo credit: Primal Edge Health.

Crunchy, melty bites scratch the โ€œI want something friedโ€ itch without loading up on carbs. Bake or pan-fry them, and you get golden edges with gooey centers that disappear fast. Theyโ€™re perfect with ranch, salsa, or any dip on the table, and nobody thinks of them as the โ€œdietโ€ option.
Get the Recipe: Gluten-Free Cheese Curds

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