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5 from 2 votes

Spinach and Salmon Burgers

Crispy salmon burgers sandwiched between two pieces of low-carb keto flatbread are a quick low-carb dinner you can make in 30 minutes. Make this healthy dinner meal on any busy weekday night!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Dinner, Lunch
Cuisine: American
Servings: 4 servings
Calories: 124kcal

Ingredients

Instructions

  • Mix salmon, spinach, egg, sour cream, and lemon juice in a bowl.
    1 cup wild-caught salmon, 1 handful spinach, 1 whole egg, 2 teaspoons sour cream, 1 tablespoon lemon juice
  • Combine the dill and onion with the flax meal in a second bowl. Pour into the egg and fish mixture. Combine well with hands or spoon.
    1 tablespoon fresh dill, 1 small pearl onion, 1 1/2 tablespoons ground flax meal, 1 handful spinach
  • Heat cooking fat in a frying pan over medium heat. Form 8 mounds to look like burger patties in your hands. The batter will be runny, press it as best you can and place in the hot oil. Fry for 2 to 3 minutes, flip and continue on the second side for another 2 to 3 minutes. You want each side to be golden brown and crispy. These patties only hold together if they are cooked long enough. If it is difficult to flip, leave them to cook longer then try again after a minute passes.
    2 tablespoons beef tallow
  • Serve with Keto Flatbreads, cheese, mayonnaise, and any other burger fixings you like.
    Keto Flatbread, shredded cheese, mayonnaise

Notes

Macros are calculated for 1 patty only. If using Keto Flatbreads add: 7.5 g fat, 5 g carb, 0.5 g net carb, 5.25 g protein per two pieces.

Nutrition

Calories: 124kcal | Carbohydrates: 2g | Protein: 8g | Fat: 9g | Saturated Fat: 4g | Sodium: 80mg | Fiber: 1g | Net Carbohydrates: 1g
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