Keto Chocolate Avocado Pudding
This keto avocado chocolate pudding blends into a creamy sugar-free treat, ready in 10 minutes or less! It’s a quick and easy dessert or afternoon snack. Plus, the pudding is dairy-free and kid-friendly too, so everyone will enjoy it.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Desserts
Cuisine: American
Servings: 2 servings
Calories: 211kcal
Place all ingredients in a high-speed blender. Pulse a few times, then blend until smooth. Pause the blender and scrape the sides as needed.
1 whole avocado, ½ cup coconut milk, ⅓ cup cacao powder, 1 tablespoon powdered Monkfruit Sweetener, 1 tablespoon coconut oil, 1 teaspoon vanilla extract, ⅛ teaspoon salt
Divide in half evenly between two serving bowls and serve immediately at room temperature.
Taste the pudding as you blend. Add more sweetener, if needed.
If you prefer a thinner texture, blend 1 tablespoon of coconut milk at a time until you get what you're looking for!
There are more important notes and tips shared in the post above. I highly recommend you read the whole post before making the recipe!
Calories: 211kcal | Carbohydrates: 10g | Protein: 4g | Fat: 21g | Saturated Fat: 18g | Sodium: 30mg | Fiber: 5g | Net Carbohydrates: 5g