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chocolate avocado pudding keto
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4.93 from 55 votes

Keto Chocolate Avocado Pudding

This keto avocado chocolate pudding blends into a creamy sugar-free treat, ready in 10 minutes or less! It’s a quick and easy dessert or afternoon snack. Plus, the pudding is dairy-free and kid-friendly too, so everyone will enjoy it.
Prep Time10 minutes
Total Time10 minutes
Course: Desserts
Cuisine: American
Servings: 2 servings
Calories: 211kcal

Equipment

  • Blender

Ingredients

Instructions

  • Place all ingredients in a high-speed blender. Pulse a few times, then blend until smooth. Pause the blender and scrape the sides as needed.
    1 whole avocado, ½ cup coconut milk, ⅓ cup cacao powder, 1 tablespoon powdered Monkfruit Sweetener, 1 tablespoon coconut oil, 1 teaspoon vanilla extract, ⅛ teaspoon salt
  • Divide in half evenly between two serving bowls and serve immediately at room temperature.

Notes

Taste the pudding as you blend. Add more sweetener, if needed.
If you prefer a thinner texture, blend 1 tablespoon of coconut milk at a time until you get what you're looking for!
There are more important notes and tips shared in the post above. I highly recommend you read the whole post before making the recipe!

Nutrition

Calories: 211kcal | Carbohydrates: 10g | Protein: 4g | Fat: 21g | Saturated Fat: 18g | Sodium: 30mg | Fiber: 5g | Net Carbohydrates: 5g
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