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carnivore custard
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3.97 from 54 votes

Carnivore Custard Recipe

Enjoy this carnivore custard anytime you want dessert on a carnivore diet! Made with just three ingredients, this is an easy animal-based recipe you can make any day of the week.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Desserts
Cuisine: American
Servings: 4
Calories: 421kcal



  • Preheat the oven to 350°F (175°C).
  • Whisk all ingredients together in a large bowl until completely smooth.
  • Divide evenly between 4 2 or 3-inch ramekins and place them in an 8x8-inch baking dish.
  • Bring 2-3 cups of water to a boil in a small saucepan. Create a water bath by pouring boiling water into the baking dish. Continue until the water level is an inch high.
  • Bake for 30 minutes, check, and continue for 10 more minutes if needed. The top should be golden brown and firm. The under part will be wiggly still.
  • Remove from the oven. Let cool and set for 10 minutes, before serving warm or refrigerating until chilled. It will firm up as it sits.


If you aren’t a strict carnivore, try this with a dusting of ground cinnamon or nutmeg on top. Adding ½ teaspoon lemon extract to the cream and egg is delicious too! If adding a keto sweetener, use up to ¼ cup erythritol.


Calories: 421kcal | Carbohydrates: 4g | Protein: 3g | Fat: 44g | Saturated Fat: 27g | Sodium: 47mg | Net Carbohydrates: 4g
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