Go Back
+ servings
easy slow cooked keto stew featured2
Print Recipe
4.93 from 13 votes

Easy Slow Cooker Keto Carnivore Beef Stew

This collagen-rich, super meaty Easy Keto Carnivore Beef Stew is slow-cooked in a crockpot. It pops with flavor from low-carb vegetables and herbs. The best part is that this stew is a deeply nourishing meal for any day of the week, freezer friendly and takes minimal prep work to put together.
Prep Time20 mins
Cook Time8 hrs
Total Time8 hrs 20 mins
Course: Main Course, Soup
Cuisine: Traditional
Servings: 6 servings
Calories: 509kcal

Equipment

  • Slow cooker

Ingredients

Instructions

  • Turn the slow cooker on low and place the marrow bones in the center of the insert.
  • Cube the roast. Heat tallow in a large skillet over high heat. Arrange the meat in a single layer and sear evenly on all sides. Cook in batches if needed. Once cooked, add to the pot.
  • Rinse and chop all vegetables. Gather the herbs. Place everything all in the pot on top of the meat.
  • Pour broth over it all. Season with salt and pepper.
  • Cover and cook on low for 6-8 hours.

Notes

  • Use what you have on hand, this recipe is very forgiving! Do you have other vegetables in your fridge that need to get used up? Add them in. Chop the broccoli, zucchini, or cabbage and add to the pot. Parsley, oregano, or rosemary may also be added or substituted.
  • Mind your water line, if you add in a significant amount of extra vegetables, you may need to add more broth or water too.
  • Adapt this recipe for a carnivore diet by simplifying the ingredient list to marrow bones, stew meat, tallow, bone broth, and salt. Decrease the broth to 4 cups. Cook on low. Check after 6 hours.

Nutrition

Calories: 509kcal | Carbohydrates: 6g | Protein: 38g | Fat: 28g | Saturated Fat: 5g | Cholesterol: 104mg | Sodium: 964mg | Potassium: 719mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2199IU | Vitamin C: 4mg | Calcium: 48mg | Iron: 5mg
Tried this recipe?Tag a photo with @PrimalEdgeHealth and #pehrecipe on Instagram to share with us!