Carnivore Keto Egg Drop Soup Recipe
Make this easy Egg Drop Soup without Cornstarch for lunch or dinner. It’s a budget-friendly one pot meal made in 10 minutes from start to finish. Plus, it’s a healthy low-carb, dairy-free soup the whole family will love.
Servings: 2
Calories: 140kcal
Ingredients
Base Soup (Strict Carnivore)
- 2 cups bone broth beef or chicken
- 3 large eggs whisked
- ½ teaspoon salt
Optional Keto Add-Ins
- 1 teaspoon Keto Soy Sauce or coconut aminos
- ¼ teaspoon ginger powder
- ¼ teaspoon red chili pepper flakes
- ⅛ teaspoon ground black pepper
- 1 teaspoon green onion sliced diagonally for garnish
Instructions
- Bring the broth to a light simmer in a small saucepan over medium heat.2 cups bone broth
- Add optional keto ingredients and salt (reserve the green onion). Mix well.1 teaspoon Keto Soy Sauce, ¼ teaspoon ginger powder, ¼ teaspoon red chili pepper flakes, ⅛ teaspoon ground black pepper, ½ teaspoon salt
- Begin briskly stirring in a circular clockwise motion. Remove the spoon and, as the broth continues to spiral, pour in whisked eggs.3 large eggs
- Cook for about 1 minute, until eggs are cooked through.
- Divide into bowls, garnish with green onion. Serve hot.1 teaspoon green onion
Nutrition
Calories: 140kcal | Carbohydrates: 1g | Protein: 18g | Fat: 7g | Saturated Fat: 2g | Sodium: 777mg | Fiber: 0.1g | Net Carbohydrates: 1g
Tried this recipe?Tag a photo with @primal_mom and #pehrecipe on Instagram to share with us!