Three Cheese Omelette
This easy cheese omelette recipe will be ready to eat in less than 10 minutes! There’s no excuse; now you can fuel yourself with a low-carb combination of healthy fats and protein without any stress first thing in the morning.
Servings: 1 serving
Warm the butter over medium-high heat in a skillet or frying pan.
Crack the eggs in a bowl and whisk until smooth. Mix in half the total amount of shredded cheese, plus salt and pepper to taste.
Pour eggs in pan, once warm and let sit for 2 minutes until edges cook and eggs start to set.
Lower the heat until egg is almost cooked through. Add the remaining cheese down the center of the omelette.
Use a spatula and fold the omelette in thirds by bringing the two sides to the center.
Remove from heat and serve hot. If you prefer a well-cooked finish, flip the folded omelette over and continue cooking to your liking.
Calories: 450kcal | Carbohydrates: 3g | Protein: 30g | Fat: 35g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 118mg | Sodium: 1638mg | Potassium: 109mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1084IU | Calcium: 861mg | Iron: 1mg