Low-Carb French Toast with Strawberries
This keto French toast recipe is a low-carb, diabetic-friendly breakfast dish flavored with cinnamon and vanilla. It has the perfect texture we all know and love, but only 5 grams net carb per serving!
Servings: 4 servings
- 1 cup strawberries sliced, optional
- ½ cup full-fat Greek yogurt optional
In a shallow bowl, whisk the egg and milk together. Add cinnamon and vanilla. Stir well to combine.
Heat the butter in a skillet over medium-low heat.
Dip the bread in the egg mixture, flip it over and coat the second side.
Once the pan is hot, arrange as many bread slices as will fit without touching one another. Cook 60-90 seconds until golden brown. Then, flip and cook the same for the second side. Repeat with all remaining slices.
Serve warm with optional strawberries and yogurt.
Homemade raw milk yogurt is a delicious substitution for Greek yogurt.
You may also like serving with keto maple-flavored syrup or a powdered sugar replacement.
If substituting the bread, each serving of just the egg mixture contains 107 calories, 10 g fat, 4 g protein, 1 g carb, 0.3 g fiber, and 1 g net carb.
The video shows our original recipe which is great, however, you'll see the most recent (and more simple) version here on the card.
Calories: 359kcal | Carbohydrates: 17g | Protein: 6g | Fat: 30g | Saturated Fat: 23g | Sodium: 760mg | Fiber: 12g | Net Carbohydrates: 5g