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Keto Green Smoothie (Vegan & Dairy-Free)
Mix up a low-carb,
keto green smoothie for breakfast or a quick snack in just a few minutes. It's a healthy vegan and dairy-free recipe with a refreshing lemon-mint flavor.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
keto green smoothie
Servings:
2
Calories:
279
kcal
Author:
Jessica Haggard
Ingredients
1
small
avocado
½
cup
spinach
1
cup
water
½
cup
coconut milk
1
tablespoon
lemon juice
½
teaspoon
vanilla extract
⅛
teaspoon
mint extract
or a small handful of mint leaves
10
drops
Liquid Stevia Extract
optional, or your preferred sweetener
1
handful
ice cubes
1
cup
cold water
to thin the texture
US Customary
-
Metric
Instructions
Add all ingredients to a blender and blend on high until smooth.
Taste and adjust as desired. Serve immediately.
Notes
Use store-bought stevia extract or your own
Homemade Liquid Stevia Extract
.
Nutrition
Serving:
1
smoothie
|
Calories:
279
kcal
|
Carbohydrates:
11
g
|
Protein:
3
g
|
Fat:
27
g
|
Saturated Fat:
13
g
|
Sodium:
32
mg
|
Fiber:
7
g
|
Net Carbohydrates:
4
g
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