Ground Beef Keto Egg Roll in a Bowl (Crack Slaw Recipe)
This ground beef keto egg roll in a bowl is a delicious one-pan meal you can make in 30 minutes or less! It tastes like all the best parts of Chinese take-out but without the egg roll wrapper. This recipe is also low-carb, gluten, dairy, and soy-free.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Dinner
Cuisine: Asian
Servings: 4
Calories: 395kcal
Heat coconut oil in a large skillet over medium-low heat. Add garlic and ginger, cook 1-2 minutes.
1 tablespoon coconut oil, 1 inch fresh ginger root, 2 cloves garlic
Thinly slice cabbage or open a bag of coleslaw mix and add to the skillet. Toss to coat in oil. Stir fry for 5 minutes until softened.
1 pound green cabbage
Add Keto Soy Sauce or aminos, raise heat to medium-high. Continue cooking for 3 more minutes as liquid reduces, stirring occasionally.
¼ cup Keto Soy Sauce
Add ground beef. Break apart any chunks with a spatula. Stir fry until lightly browned.
1 pound ground beef
Crack the eggs in a small bowl and whisk. Push cabbage and beef to the side of the skillet. Pour the eggs on the exposed pan surface. Scramble in place by pushing in with a spatula as the sides begin to cook.
4 lage eggs
Break apart the eggs and combine everything together in the skillet.
Toss with sesame seed oil.
1 tablespoon sesame oil
Divided into portions and garnish each with green onions and sesame seeds.
2 tablespoons green onion, 1 tablespoon sesame seeds
Substitute fresh ginger with 1 teaspoon ground ginger powder.
You can also use ground pork or chicken in place of ground beef.
Make your own homemade Keto Soy Sauce or use a store-bought option like tamari (gluten-free, organic soy), Bragg’s liquid aminos, (gluten-free, non-GMO soy) or coconut aminos (gluten and soy-free) to add the classic Asian flavor.
Calories: 395kcal | Carbohydrates: 8g | Protein: 22g | Fat: 31g | Saturated Fat: 12g | Sodium: 99mg | Fiber: 3g | Net Carbohydrates: 5g