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–+ servings
Low-carb stir fry omelette in a white plate.
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5 from 2 votes

Ground Beef and Broccoli Omelette Recipe

Make this quick and easy beef and broccoli omelette for breakfast this week. It’s a budget-friendly dish made with just three ingredients. All you need is one pan and five minutes of time. Plus, this recipe is dairy-free, paleo, and keto too!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American, Asian
Servings: 1 serving
Calories: 395kcal
Author: Jessica Haggard

Ingredients

US Customary - Metric

Instructions

  • Quickly heat the stir-fry over medium-high heat by moving it around on a skillet or frying pan for a minute or two. Then set aside.
    ½ serving Ground Beef and Broccoli Stir-Fry
  • Add the oil to the pan, let it warm up, and pour the eggs in. Let rest for 2 minutes until edges cook and start to set.
    ½ tablespoon coconut oil, 3 whole eggs
  • Arrange the stir-fry on one half of the omelette. Lower the heat until egg is almost cooked through.
  • Use a spatula and fold the omelette in half by bringing the plain egg side up to cover and rest on top of the filling.
  • Remove from heat and serve warm.

Nutrition

Serving: 1omelette | Calories: 395kcal | Carbohydrates: 3g | Protein: 28g | Fat: 31g | Saturated Fat: 6g | Sodium: 4mg | Fiber: 2g | Net Carbohydrates: 1g
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